Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Griddled Aubergine and Peanut Salad

Griddled Aubergine and Peanut Salad This dish has so many delicious flavours – smoky griddled aubergine, fresh and juicy cucumber, salted peanuts and lashings of gorgeously nutty…

By Om Magazine

Apple and Date Pot Pies

Apple and Date Pot Pies MAKES 3-4 PIES. Warming, comforting apple and sticky date pot pies. Delicious, and they can be whipped up in 35 minutes! The…

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pot pie

Beat food guilt

How food guilt can impact your mental health. By Graeme Tomlinson Each time we feel guilty about something it tends to affect our self-esteem. There might be…

By Om Magazine
beat food guilt

The power of plants

7 healing plants to keep healthy and balanced. By Jenya Di Pierro. As we enter Stress Awareness Month, eating well with natural foods is a key recommendation…

By Om Magazine
power of plants

My Yoga Biz – Lyndsey Sandat

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Lyndsey Sandat, 43, of Beaulieu Yoga (beaulieuyoga.co.uk) in Chelmsford,…

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Bridging the gap

What to do when you want more than a weekly yoga class. By Sarah Atkins Picture the scene: you’re in your yoga class, breathing in the sweet…

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Bridging the gap

Adapting to the times

Yoga teaching is still in a state of transition in the wake of the Covid-19 pandemic. By Paula Hines We’re now two years on since the time…

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adapting

OM Books – April 2022

Ayurveda In Yoga Teaching – A Handbook For Enriching Asana, Pranayama, Meditation and Yoga Nidra Tarik Dervish £19.99Singing DragonPart of the Yoga Teaching Guides series, this handbook…

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om books - April 2022

Yoga is for every body – April 2022

Yoga is for every body Your pictures. Your community

By Om Magazine
Yoga is for Every Body

A farmer’s life for me

A farmer’s life for me Make the most of the Great British outdoors with a fabulous farm stay Farm Stay, a leader in UK farm holidays, has…

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Farmer's Life

The science of scrolling

Perhaps all those people mindlessly scrolling on social media are really exploring the deeper meanings of yoga. Or perhaps not. By Victoria Jackson I think we can…

By Om Magazine
Science of Scrolling

The yoga & music connection

How LeAnn Phelan inspires songwriters around the world. By Larry McClain LeAnn Phelan is an entrepreneur in Nashville, Tennessee – America’s Music City – who has strong…

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om loves – April 2022

Beautiful things for beautiful people Crouching Tiger, Hidden Leopard Eco-friendly Leggings Crafted from environmentally-friendly fabrics (this pair was made using recycled plastic bottles), these show-stopping leggings boast…

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OM Loves

Grounding yoga flow

Grounding yoga flow 10 postures to ground the body and mind during Stress Awareness Month. By Laura Dodd In our modern, busy and stressful times, it can…

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Amazing Spaces

amazing spaces CARROT BANANA PEACH Heritage WayKnutsfordCheshireWA16 6DG carrotbananapeach.com Nestled down a cobbled street in the market town of Knutsford lies something beautiful to be discovered –…

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Living the teachings — understanding yoga’s everyday spiritual meanings

understanding yoga’s everyday spiritual meanings BRAHMACHARYA: NON-EXCESS By Sue Pugh In the ‘eight limbs’ of yoga, the postures (asanas) make up just one limb. When we really…

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The Happiness Explorer

How to get more abundance By Lydia Kimmerling How abundant do you feel right now? Have you experienced what abundance feels like? That feels like a good…

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Write for OM Yoga Magazine

Your chance to see your writing in OM magazine and share your love of yoga with the world If you’re a yoga fanatic and want to share…

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My Secret Place – Deborah Hill

My Preview text place Yogi: Deborah HillPhotographer: Phoungern VsnLocation: Pha Daeng Peak Viewpoint, Nong Khiaw, Laos Hitting the highs! The photo shows yogini Deborah Hill high up…

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Yoga Changed My Life – Natalie Austin

Yoga is like having your own personal therapist in life, says Natalie Austin NAME: Natalie Austin AGE: 45 OCCUPATION: Yoga teacher & holistic massage therapist YOGA YEARS:…

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OM in 30 Seconds – April 2022

From world champion Muaythai fighter to yoga teacher, Ruth Ashdown has faced down opponents in the ring and in life. Here, she tells OM it’s what’s in…

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Welcome – April 2022

Welcome Welcome to our April issue – and the return of the yoga retreat! Yep, this is a bit of a special one in that we’re very…

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Embodying flow: saying ‘yes’ to life in all its complexity

Allowing life’s challenges and unexpected turns to move to us and through us is the practice of living in flow. By Lauren Bloxham Our yoga practice offers…

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THE MEDITATION SOLUTION

How meditation may be the tool you need to rebound from the challenges and stress of the past couple of years. By Kadeem One I think everyone…

By Om Magazine