Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Yoga is for every body – July 2023

Yoga is for every body Your pictures. Your community Brandi Rima and her kids at Skaneatles, NY, USA Bea Durinikova in Jubrique, Spain Malissa Whited doing what…

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OM Books – July 2023

The Healing Workbook: Tips And Guided Exercise To Help Overcome Trauma Amanda Marples £12.99VIE Books (Summersdale Publishers)Trauma may seem a daunting word, but it can cover many…

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OM Loves – July 2023

Beautiful things for beautiful people Ira Active Top White Ira Active Top White from Studio Éhr. Double-layered, a smooth finished racer-inspired crop top that can be worn…

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The mind-heart-body connection

The importance of mental wellness for a healthy heart and brain: six easy lifestyle tips Research shows anxiety, stress and depression can have a negative impact on…

By Om Magazine
The mind-heart-body connection 143

Amazing Spaces – Yoga MCR

amazing spaces Yoga MCR Yoga MCR (Space at the Mill Studio)2nd Floor, Wellington Mill, Duke Street, Manchester, M3 4NF yoga-manchester.co.uk Set right in the heart of Manchester,…

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Summer holiday snaps

Where are you going for your summer hols? Take a copy of OM with you, take a pic, and share it with us on Instagram Our lovely…

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How to… get comfortable with uncertainty

The Happiness Explorer, by Lydia Kimmerling We never really know what lies ahead. Isn’t it funny how the things we do know for certain – that we…

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Yoga changed my life – Heike Petersen Cunza

If she’s moving and stretching her body, then Heike Petersen Cunza, the founder of Wellicious yoga wear, is a happy bunny NAME: Heike Petersen Cunza AGE: 48…

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Namaste – July 2023

N@maste Love OM magazine and want to tell the world? Here’s your chance Aussie rules It was nice to see a studio from Down Under featured in…

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My Secret Place – Yarramundi Reserve, New South Wales, Australia

My Preview text place Yogi: Rob Lahoud Photographer: David Parry Location: Yarramundi Reserve, New South Wales, Australia Yarramundi Reserve was once a favourable location for Aboriginal occupation…

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Contributors – July 2023

Dr. Tracey Meyers Tracey is a psychologist, yoga teacher and therapist, and author of the book, Yin Yoga Therapy for Mental Health. She leads yoga, mindfulness and…

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WIN! 2 nights yoga holiday at Paradis Plage resort in Morocco – worth over £800*

resort in Morocco – worth over £800* This month we’ve teamed up with Paradis Plage, a dreamy eco resort in Morocco, to offer one lucky winner a…

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Welcome – July 2023

Welcome Summer is here. Welcome to our July issue, a happy place filled with good vibes, totally amazing people, plus oodles of ideas and inspiration for your…

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Advertisement

Advertisement Over the last nineteen years, the OM Yoga Show has grown ever more popular, becoming the biggest yoga gathering in Europe, and one of the largest…

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The Great Outdoors – Special Report

Take your yoga practice outside this summer for a double health boost, where you can stretch away as you soak up the splendour of Mother Nature all…

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Why learn Sanskrit?

The ancient wisdom of Sanskrit asana names: enhancing yoga teaching and deepening personal practice. By Tom Williams Reading time: 3 minutes Yoga, an ancient practice that has…

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Yoga at Home – Happy Hamstrings

Happy Hamstrings A practice to stretch out your hamstrings and warm up your body. Although there seems to be a lot of focus on hamstring length in…

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Happy Hamstrings

The ridiculous joy of laughter yoga

Whoever said that laughter is the best medicine was right! By Sarah Highfield Reading time: 2 minutes Think back to when you were a child and if…

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Prison Yoga: a beacon of light

Yoga was a ‘beacon of light’ in prison for former prisoner, Richard, who will be sharing his experiences at the OM Yoga Show in London this year…

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Prison Yoga

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Developing your own personal teaching style

How to find your inner voice as a newly-qualified yoga instructor. By Kelsey Taylor Whether you have just completed your first yoga teacher training or have gone…

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Eat drink yoga – June 2023

Trimbella Women’s Shakes Trimbella is a female-founded and female-led, exclusively-for-women brand making its mark in the health foods industry. Its award-wining vegan shakes are a great meal…

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Contributors – June 2023

Sarah Ezrin Sarah is an author, world-renowned yoga educator, content creator, and mama based in the San Francisco Bay Area, who loves guiding people along their wellness…

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Welcome – June 2023

Welcome You gotta love the summer! Now that it’s June, it’s time to head outside and soak up the big miracle that is the natural world in…

By Om Magazine