Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Virgin Active Show Sponsor

One of this year’s show sponsors is Virgin Active. Here, Penelope Oldfield outlines what to expect from the gym’s new yoga experience and teacher training opportunities Reading…

By Om Magazine

Retail Therapy: Giant Shopping Haul

One of the most striking things for first-time visitors to the OM Yoga Show is the scale of the sprawling shopping market, which takes over the whole…

By Om Magazine

OM Lite: Yogi’s being non-yogic

The human side of yogis and embracing imperfections. By Sarah Highfield Reading time: 3 minutes One of the biggest yoga myths and stereotypes that I often come…

By Om Magazine

Amazing Spaces – Luna Wave Yoga

amazing spaces Luna Wave Yoga Unit 23, Sealanes, 300 Madeira Drive, Brighton, BN2 1BX lunawave.co.uk Luna Wave is a unique space dedicated to the practice and wisdom…

By Om Magazine
Luna Wave Yoga

Yoga Changed My Life – Suzan Atlay

After a traumatic year in the wake of a cancer diagnosis and treatment, it was yoga that brought back a sense of safety and calm for Suzan…

By Om Magazine
Suzan Atlay

My Secret Place – Springdale, Utah, USA

My Preview text place Yogi: Victor Vicyasa CottoPhotographer: Demetra KentrotasLocation: Zion National Park, Springdale, Utah, USA The image shows Victor Vicyasa Cotto at the famous Zion National…

By Om Magazine
My Secret Place - Springdale, Utah, USA

My Yoga Biz: Andrea Fischer

MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Andrea Fischer, 25, Bodai Yoga (@bodaiyoga) Mexico City, Mexico…

By Om Magazine

Growing with Yoga: 5 Lessons

Notes from a bittersweet year on turning 54 with yoga. By Rola Tassabehji Reading time: 7 minutes As my 54th birthday approaches, I find myself, as always…

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Yoga Stops Traffick! Global Charity

Roll out your mat and support an amazing global yoga charity. By Siobhan McCarthy Morton Reading time: 3 minutes Yoga Stops Traffick! is a global campaign run…

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Mission Complete: Yoga and Armed Forces

Neil Patel of Chi Kri Yoga introduces the ancient practice to the men and women of the British armed forces Reading time: 6 minutes Yoga is for…

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Understanding yoga’s everyday spiritual meanings

Namaste: Why do we say it? What does it mean? Reading time: 4 minutes I always wondered why most yoga classes end with a ‘Namaste’ and since…

By Om Magazine
Understanding yoga's everyday spiritual meanings

Halloween Yoga: Zombies vs. Vampires

Bring a unique Halloween twist to your children’s yoga classes this month. Gopala Amir Yaffa offers a simple class plan and some fun ideas to get you…

By Om Magazine

Embracing The Change: Yoga Practices

Yoga practices provide support during challenging and changing times – By Sue Fuller Reading time: 3 minutes The benefits yoga brings subtly filter through into all aspects…

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Menopause Musings: To Reduce Symptoms

The trials and tribulations of the menopause and how yoga and greater awareness can play a role in helping us through – By Sally Parkes Reading time:…

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Give your body a holiday: BodyHoliday

If you’re looking for a total mind-body reset and a fun, relaxing vacation without giving up all the comforts and pleasures of life, then BodyHoliday in St…

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Teachers Tales: Less is More

How teaching less can bring more reward – By Paula Hines Reading time: 3 minutes I found an old paper diary of mine (yes, I still use…

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Free Yoga: A Peaceful Practice

The power of a peaceful practice. By Louisa Flynn Reading time: 4 minutes As someone who loves to consider the spiritual side of yoga, I tend to…

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Health Benefits of a Plant-Based Diet

Nutrition researcher Joshua Gibbs outlines the health benefits of a plant-based diet and why it could help you live longer Reading time: 5 minutes Touted for their…

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Eat Drink Yoga: Healthy Living Goodies

Clipper Teas Organic Restoring Roots New tastes from Clipper Teas to keep you warm this winter. Organic Restoring Roots: an infusion of spicy ginger and warm turmeric…

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Moon Cycles and Menopause: Special Report

Yoga and other wellness practices can help us in reframing how we experience the menopause and other life challenges. Embrace the new you in our special report…

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Menopause Fitness Tips

Expert tips on the various ways exercise and diet can help to reduce some of the symptoms of the menopause by Dean Zweck Reading time: 5 minutes…

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4 Self-Help Practices

We can help ourselves through the menopause journey with these simple and natural yet powerful practices. By Sally Parkes Reading time: 2 minutes Create space Create physical…

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Yoga for Menopause Anxiety

A yoga sequence for anxiety during menopause – By Kelsey Taylor Reading time: 5 minutes There are many symptoms associated with the menopause, but are you aware…

By Om Magazine

Menopause Chair Yoga

A fresh approach to soothe menopause symptoms – By SueYen Reading time: 3 minutes As women navigate through the menopause journey they often find themselves facing days…

By Om Magazine