Fashion: BAM Bamboo clothing

Who’s up for an adventure? The new season collection from BAM bamboo clothing is for your yoga practice and beyond! Designed to elevate your style, on and…

By Om Magazine

Man on the Mat

Man on the Mat: Heron Pose

MAN ON THE MAT with Ravi Dixit HERON POSE (KROUNCHASANA) BENEFITS Stretches the back and hamstrings. Increases spinal flexibility and gives relief in back pain. Helps open…

By Om Magazine

Articles

Living The Teachings: Drishti

Understand Yoga’s Everyday Spiritual Meanings Reading time: 4 minutes As we draw ever closer towards the end of 2023 and look ahead to 2024, it seems like…

By Om Magazine

Articles

How to…create your perfect magical morning ritual

How to…create your perfect magical morning ritual Reading time: 5 minutes Imagine this: the world is still in its cosy slumber, the sun peeks playfully over the…

By Om Magazine

Special Report

Special Report: Online Yoga Teacher Training

There’s been a quantum leap in online yoga teacher trainings in recent years, with advances in technology and in the creative ways in which it can be…

By Om Magazine

Articles

OM Meets…Hali Love

OM meets… Hali Love This month’s OM cover star is Hali Love, a Canadian who moved to Costa Rica over 13 years ago, whose dharma is to…

By Om Magazine

Articles

Teaching mindfulness online

Can you really learn to teach mindfulness in nature online? Yes! Here are some of the benefits. By Ciaran Ivanovic Reading time: 4 minutes When we think…

By Om Magazine

My Secret Place

My Secret Place – Freedom Park, Rosslyn, VA, USA

My Preview text place Yogi: Mario AustinPhotographer: Spencer BentleyLocation: Freedom Park, Rosslyn, VA, USA The image shows yogi, Mario Austin, in Freedom Park, a two-block[1]long elevated park,…

By Om Magazine

My Secret Place - Freedom Park, Rosslyn, VA, USA

Articles

Mindful Politics: The Power of Meditation

Mindfulness in Westminster is growing in popularity with hundreds of MPs and Peers enjoying the practice Reading time: 3 minutes Whatever your thoughts on politicians (we certainly…

By Om Magazine

Articles

Karma Yoga: At Suryalila Retreat Centre

Don’t worry, be happy and grateful! Discover the true essence of yoga at Suryalila, home to Frog Lotus Yoga International Teacher Training. By Vidya Heisel Reading time:…

By Om Magazine

Competitions

WIN! Exclusive Alchemy Sound Healing Sonic Sword

Are you seeking a powerful tool to enhance your sound healing and meditation practices? Look no further than the Crown Chakra 18-Inch Sonic Sword. Crafted with precision…

By Om Magazine

Articles

Zero Pressure Teacher Training

Take a deep dive into all things yoga… without taking a yoga teachers’ training. By Vidya Heisel Reading time: 4 minutes Yoga has transcended its traditional boundaries…

By Om Magazine

Articles

Saint Lucia: Where to Stay

You’re spoilt for choice when it comes to places to stay in Saint Lucia, an island where the breathtaking views come as standard Reading time: 3 minutes…

By Om Magazine

Articles

Busy schedule: Maintain your Yoga Practice

WithU’s resident yoga coach, Danielle Wills, shares her favourite ways to incorporate yoga into your daily routine…no matter how busy life gets! Reading time: 3 minutes We’ve…

By Om Magazine

Travel

Bamboo Rafting in Saint Lucia

Adventure and inspiration surrounds you in Saint Lucia, but if you need a few hours’ time out then take a lazy river trip bamboo rafting down the…

By Om Magazine

Articles

7 yoga practices to clear your chakras

Seven simple yoga postures to clear your chakras and move through the menopause with greater ease. By Ceri Lee Reading time: 6 minutes Yoga is the path…

By Om Magazine

Articles

Judicial Wellness: Yoga in the Courtroom

Bringing the benefits of yoga, mindfulness and deep breathing into the high-stress environment of the courtroom Reading time: 6 minutes Judicial wellness may sound like a new…

By Om Magazine

Articles

3 Things I wish I’d known as a New Teacher

Yoga teaching is a learning curve. Here are three things for unsuspecting newbie teachers to look out for. By Paula Hines Reading time: 3 minutes It’s the…

By Om Magazine

Articles

How to Host the Perfect Retreat

Unveiling the DO’S and DON’TS of hosting a yoga retreat. By Ertha Retreats Reading time: 4 minutes Ever felt overwhelmed while planning a retreat? You’re not alone….

By Om Magazine

Food

Nourishing Beyond Nutrients: Pranic Energy

Exploring the concept of pranic energy in food – By Dr Selvaraj Giridharan Reading time: 4 minutes In the realm of holistic wellness and alternative health practices,…

By Om Magazine

Food

Sweet and Sour Chickpea Chaat Recipe

Sweet and Sour Chickpea Chaat Recipe Another street food classic, chickpea/garbanzo bean chaat can be found all over India and is quite essential for all-day snacking. It…

By Om Magazine

Food

Samosa Tart Recipe

Samosa Tart This takes the cauliflower-based filling of shingara (the Bengali version of samosas) and uses it as the topping for an accessible tart using puff pastry….

By Om Magazine

eat drink yoga

Eat Drink Yoga – November 2023

Peppersmith Mints Peppersmith makes delicious vegan-friendly, sugar-free mints, gum and pastilles with 100% natural flavours and thoughtfully sourced ingredients that are actively good for you. From zingy…

By Om Magazine