Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.

Special Report

Special Report: Yoga Retreats 2024

Pack your bags and head off for the holiday of a lifetime: it’s time to book your 2024 yoga retreat! Imagine treating yourself to all the yoga,…

By Om Magazine

eat drink yoga

Eat Drink Yoga – Spring 2024

Aduna Advanced Superfood Blends This new Aduna range, which includes Mind, Beauty, Energy, Digestion and Super Greens, is packed with the planet’s most powerful and sustainable superfoods….

By Om Magazine

Yoga

My Yoga Biz: Khanyi Tshabalala

MyYogaBiz This month’s mentor: Khanyi Tshabalala, Seize the Light online yoga & wellness studio (seizethelightstudio.com) Does a YTT set you up for running your own business? Like…

By Om Magazine

Articles

Why I Don’t Teach Everything I Practice

Changing perspectives over a generation of yoga. By Paula Hines Reading time: 3 minutes This year marks 23 years of yoga practice. My practice has been through…

By Om Magazine

Articles

One Month is Amazing

30 days, 30 tips: fitness experts share simple ways to incorporate fitness into everyday life Reading time: 5 minutes In our fast-paced lives, everyday demands can make…

By Om Magazine

One Month is Amazing: 3O Days to Fitness

Man on the Mat

Man on the Mat: Compass Pose

MAN ON THE MAT with Ravi Dixit Compass Pose (Surya Yantrasana) Benefits Releases tension in the body and boosts energy. Stretches the shoulders, chest and hips. Improves…

By Om Magazine

Yoga

OM Meets…Sadie Frost

OM meets… Sadie Frost Actress, director and health retreat partner Sadie Frost recently completed a Jivamukti yoga teacher training, and talks to OM here about partnering with…

By Om Magazine

Yoga

Amazing Spaces – Clare Prideaux Yoga

amazing spaces Clare Prideaux Yoga PattiswickEssexCM77 8BD clareprideauxyoga.co.uk Clare Prideaux Yoga is a small studio space looking out onto open fields in rural north Essex. It’s owned…

By Om Magazine

Articles

Yoga Changed My Life – Sheena Shah

After experiencing knee issues resulting in surgery, yoga helped to completely transform Sheena Shah’s health, wellbeing and sense of purpose NAME: Sheena Shah AGE: 32 OCCUPATION: Yoga…

By Om Magazine

Lifestyle

Power Up: Yoga and Strength Training

Get fit, get healthy, get strong. Yoga is an amazing all over mind-body workout, but if you’re looking to go a step further, then throwing in some…

By Om Magazine

Yoga

Yoga for the Blind and Visually Impaired

Making yoga more accessible for the visually impaired and the blind. By Claire Miller Reading time: 3 minutes Can you imagine doing your whole yoga class with…

By Om Magazine

Yoga

The Digital Studio

Why 2024 is the year you must add online offerings in your yoga business… and five tips to get started. By Gwen Ferreria Reading time: 4 minutes…

By Om Magazine

Articles

Absolutely Fabulous: New Yoga Kit

Spruce up your yoga kit this spring Houndstooth Cropped Bra Top We just love this new garment from the ethical and sustainable UK-based company Universal Performance. New…

By Om Magazine

Lifestyle

5 Ways to Increase Testosterone Naturally

Natural and lifestyle strategies to help elevate testosterone levels. By Dr Monica Lascar Reading time: 4 minutes Testosterone is part of the androgen group of hormones and…

By Om Magazine

5 Ways to Increase Testosterone Naturally

Lifestyle

Yoga in Football

The experiences of a yoga instructor teaching elite and professional footballers. By Claudia Brown Reading time: 5 minutes When I became a yoga teacher, I wanted to…

By Om Magazine

Meditation

Sonic Breathwork

Christopher August is on a mission to teach others how to unlock the greatness within via the power of conscious breathing and sound. From the way we…

By Om Magazine

Special Report

Special Report: Accessible Yoga

Making yoga accessible for all: how the practice can be adapted and modified so that every body can reap the rewards of a regular yoga practice Whoever…

By Om Magazine

Lifestyle

Bite-Sized Peace

How to nurture a peaceful food-body relationship. By Dr Romi Ran Reading time: 5 minutes Our relationship with food, eating and our bodies is never straightforward and…

By Om Magazine