First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
A meditation to practice awareness and acceptance beyond the mat. By Jill Lawson Yoga practices have been around for centuries, helping countless individuals strengthen the union of…
Mantra of the month Often when we are faced with a challenging situation, whether it be related to work, relationships or anything else, we automatically put ourselves…
Yoga has brought with it a lifetime of transformation and gratitude for Sharon Grossman NAME: Sharon Grossman AGE: 59 OCCUPATION: Yoga teacher YOGA YEARS: 38 Why did…
Yoga for the science-minded student. By Jax Pax I gently bent over into a ‘Standing Half-Forward Bend’, extending my spine, hoping to give space to my thoracic…
Dr Rachel Evans disorder recovery, based in Derbyshire. It’s a career choice that was inspired by her own struggles with an eating disorder and experiences of recovery….
A 360º overview of… Cow Pose to Cat Pose (Bitilasana to Marjariasana) With Dr Kiki Morriss Cow Pose and Cat Pose are practiced together to increase the…
OM meets… Mumtaz Haque Nottingham-based teacher Mumtaz Haque continues to break down barriers, encouraging all to the yoga mat. Here, she talks to OM about her yoga…
The beauty of bamboo Nature’s own performance fabric, bamboo clothing is super-soft, sustainable, and ideal for any yoga practice. It’s also pretty great for everyday life too….
Ravensara Oil (Ravensara Aromatica) This oil is made from the leaves of the tree in Madagascar, which are known for their healing and cleansing properties. The bark…
Beautiful things for beautiful people Our Remedy CBD Female-founded brand Our Remedy are helping people balance their hormones and have happier periods. Teaming CBD with peppermint and…
My place Yogi: Meghan Hutcheon Photographer: Christie JohnstonLocation: Banff coast, Aberdeenshire The photo shows yogini Meghan Hutcheon in her hometown of Banff in Aberdeenshire, Scotland, a place…
Refreshed and re-energised in a secret Portuguese valley, Paula Hines discovers the delights of juice fasting retreat Moinhos Velhos Located in a secluded valley by the Barragem…
Ayurvedic retreat Italian Ayurvedic retreat with UK teacher Susie Jennings Suzie Jennings, 70, an experienced yoga teacher and practitioner from East Sussex, recently graduated from the prestigious…
Yoga is for every body Your pictures. Your community We want your photos! Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces,…
108 Steps To God – Dealing With God’s Jokes Anne-Marie Newland £7.99O-BooksThe latest book by popular yoga teacher and the founder of Sun Power Yoga, Anne-Marie Newland,…
Nottingham-based teacher Mumtaz Haque continues to break down barriers, encouraging all to the yoga mat. She talks to OM about her yoga journey and her experiences as…
Welcome Yoga has never been more popular, and for good reason. This simple practice now helps millions of people worldwide to better navigate the stresses and strains…