First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
There’s still magic in the movement of dance as our inner child ballerina flows into our adult vinyasa yogi. By Victoria Jackson Somewhere in my parents’ house,…
Hazel Lubbock finds an eco oasis in Morocco The beachside city of Agadir bathes unashamedly in year round sunshine. On the south-western coast of Morocco, it’s a…
Your Meditation Journey: Over 30 Exercises And Visualisations To Guide You On The Path To Inner Peace And Self-Discovery Charla Devereux £12.99Eddison BooksAn easy-to-follow, yet in-depth guide…
Improve your relationship with food with these simple conscious eating tips. By Jose Calarco and Ana Forrest Ana Forrest, famed yoga teacher and the creatrix of Forrest…
Creamy Potato Salad Serves: 6 as a side Ingredients 2kg waxy new potatoes, washed and cut into chunks 240ml (1 cup) sunflower oil 120ml (½ cup) unsweetened…
Roasted Vegetable Stromboli Serves: 8-10 Ingredients for the dough 450g (3 cups) strong white bread flour, plus extra for dusting 1 tsp (7g) fast action yeast 4…
Chakra photography focuses on the seven centres of spiritual power in the human body through the union of bodies, colour and fluorescent lighting We loves this new…
A meditation to rediscover trust. By Jill Lawson Believing in something or someone we hope will be reliable or truthful is called trust. To trust is to…
After battling drugs as a teenager and coping with a life-threatening heart condition, Jonathan Springthorpe is now training to be a yoga teacher. Here, he tells his…
RAVI DIXIT IS THE MAN ON THE MAT Equestrian Pose (Ashwa Sanchalanasana) Benefits This pose has many benefits. It gives a backward bend to the spine, which…
When size matters Who said size doesn’t matter? Jane Lambert explores the emergence of plus-size clothing in the yoga fashion world I’m sure we’ve all been there….
7 essential tips for staying grounded when life gets crazy. By Meg Jackson What does feeling ‘grounded ’mean to you? Okay, sometimes it can be tricky to…
A 360º overview of… Dancer Pose (Natarajasana) With Dr Kiki Morriss Hone your ability to balance easily on one foot by practicing Tree, Extended Hand to Big…
OM meets… Melanie Klein OM chats to yogi, writer and inclusivity activist Melanie Klein. Interview by David Holzer I’m sure all of us have at least one…
Watch the rear Keep your rear strong with this glutes and hamstring strengthening sequence from Laura Burkhart Many experienced practitioners and teachers are speaking up about their…