First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
Know before you go: Janet Long identifies seven things every beginner needs to know ahead of that very first class 1. Physical yoga practice is about the…
One of yoga’s greatest adventures is unearthing deeper meanings as we go. Here, Alan Spence explores some of the enduring truths from the work of the great…
Busting 8 common myths that have stopped you from trying yoga. By Keith Allen While more people are doing yoga than ever before, there are still common…
Veronika Pongracz, an established teacher at triyoga, helps to clear any doubts you may have when introducing yoga into your life. Give yourself a chance and take…
A simple yoga sequence to follow from the comfort of your own home. By Eva Kristlova 1. Breath Awareness Start your practice in a comfortable seated position….
What styles of yoga are best for a beginner? Rosie Iles-Jonas presents a quick and light-hearted look at some of the most popular options A physical yoga…
Simple tips and advice for getting started on the mat. By Eva Kristlova Well done for your interest in yoga! Now let’s get started! Yoga is beneficial…
How the Yoga In Healthcare Alliance charity is helping yoga teachers to work with health professionals for the benefit of patients and the NHS. By Paul Fox…
OM meets… BHAVISHA PANKHANIA Yoga and meditation instructor and breath coach, Bhavisha Pankhania, is our fabulous cover star this month. Here, the London-based yogini outlines her journey…
A 360º overview of… Downward-Facing Dog (Adho Mukha Svanasana) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun…
Beautiful things for beautiful people Recycled sculpting high waist buttery soft multiple colours THOR LEGGINGS £46Paired with BOOP cropped slim fit comfy breathable t-shirt multiple colours £32…
Beautiful things for beautiful people Roar Leopard Print Doormat Take a walk on the wild side with this vibrant doormat to welcome you home with a roar….
amazing spaces YOGA STUFF 8 The Maltings, Salisbury SP1 1BD yoga-stuff.co.uk Take a deep breath in…and relax at Yoga Stuff. The home of everything yoga in Salisbury,…
Living the teachings – understanding yoga’s everyday spiritual meanings SANTOSHA: COMPLETE CONTENTMENT There are ‘eight limbs’ of yoga…the postures (asanas) make up just one limb. When we…
After challenging personal times and a busy life, finding yoga felt like coming home for Catherine Rolfe NAME: Catherine Rolfe AGE: 38 OCCUPATION: Yoga teacher and practitioner…