Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Shiitake Rice with Bok Choy and Thai Peanut Sauce

Shiitake Rice with Bok Choy and Thai Peanut Sauce Sometimes simple meals are the most delicious meals, and this is one of those. If you don’t have…

By Om Magazine
Shiitake Rice

Don’t let a fear of dying stop you from living

Learning how to live well, to serve others and to enjoy the present moment, can help to free us from a life of fear. By Lianna Champ…

By Om Magazine

A healing journey

Finding your way out of PTSD: a healing journey through to the other side. By Mary Firestone Post-traumatic stress disorder, or PTSD, can be a sneaky beast….

By Om Magazine
A healing journey

Empowered rest

Taking time out to rest can dismantle the structures and expectations which deplete us and empower us to positively change the course of our lives. By Lauren…

By Om Magazine

Anusara Yoga

Awakening hearts. Illuminating minds. Strengthening bodies. By Sarah Powell As a yoga teacher trainer I often get asked why Anusara Yoga has captured my heart? What makes…

By Om Magazine
Anusara Yoga

Menopause Yoga

Managing menopause symptoms with evidenced-based techniques from the realm of yoga. By Petra Coveney What is the menopause? ‘The menopause’ is a medical phrase used to describe…

By Om Magazine

Salty Yoga

Breathe better with the healing combination of salt and yoga No, this is not a yoga style where you immerse yourself in the sea, but it does…

By Om Magazine
Salty Yoga

Mindful yoga for mums

3 reasons to love the versatility of an at-home practice for busy mums. By Rima Patel Whilst the allure of escaping life for an hour or more…

By Om Magazine
Mindful yoga for mums

Yoga in PJ’s

Forget the fancy leggings, your pyjamas will do just fine when you’ve got a self-nurturing practice at home. By Kat Farrants When folks think of yoga they’ll…

By Om Magazine

SUP Yoga

Doing yoga on a stand-up paddle board is not as simple as it sounds, but the rewards are definitely worth it. By Lorna Chapman Picture yourself sitting…

By Om Magazine

Yoga Anatomy: Camel Pose (Ustrasana)

A 360º overview of… Camel Pose (Ustrasana) With Dr Kiki Morriss Camel Pose is a dynamic backbend that opens your chest and increases the mobility of your…

By Om Magazine
Camel Pose (Ustrasana)

Yoga your way – part two

A three-part series on expanding your practice to make it support your body, your life, your needs. By Esther Marie. Part Two: Mind Yoga can support our…

By Om Magazine

Yoga at Home – Gentle heart

Gentle heart A gentle and mindful heart-opening vinyasa flow. By Isabel Lankester Enjoy this simple vinyasa flow to gently coax open your heart. Here we learn how…

By Om Magazine

Meet the Huslers

Meet the Huslers Husband and wife duo Adam Husler and Holly Husler will be teaching at the OM Yoga Show this year. Be sure to catch them…

By Om Magazine
The Huslers

Workshops at the OM Yoga Show 2023

A guide to some of the many wonderful workshops taking place over the weekend Precision, Prayer + Prana with Claire Missingham Using asana and intention to feel…

By Om Magazine
Workshops at the OM Yoga Show 2023

Hybrid Fitness

Hybrid Fitness is expanding its network of gyms, many of which boast their very own hot yoga studio High-street gyms are upping their game when it comes…

By Om Magazine

Living the teachings: Metta – Loving Kindness

Understanding yoga’s everyday spiritual meanings. This month: Metta. By Sue Pugh Metta means ‘love’ (in a non-romantic sense), friendliness, or kindness: hence ‘loving-kindness’ for short. It is…

By Om Magazine
Metta Meditation

How to get unstuck

The Happiness Explorer, by Lydia Kimmerling It’s common for people who work with me to be asking the question: What will make me truly happy? Usually, they…

By Om Magazine

Your daily dose of nourishment

5 top tips on getting your daily dose of nourishment by retreat chef and mental health advocate Satori Harper Nourishment is a word that’s taken for granted…

By Om Magazine

Namaste – May 2023

N@maste Love OM magazine and want to tell the world? Here’s your chance Holiday time I love flicking through your retreats report in the April issue. I’ve…

By Om Magazine

Contributors – May 2023

Maria Oliver Maria teaches informal, fun yoga classes in Hertfordshire for children, adults, pregnant women and new mums. She strongly believes that yoga is for every body:…

By Om Magazine

Special Report: 8 trending yoga styles

And now for something completely different! One of the best things about yoga is the sheer diversity of classes, teachers and styles available – there literally is…

By Om Magazine

Shine Retreats – Regeneration Retreat

Rediscover your shine with Shine Retreats’ Regeneration Retreat Shine Retreats has announced its upcoming schedule for its 2023 Regeneration Retreats in Tuscany, Italy. Set in a beautiful…

By Om Magazine

Yoga is for everybody – May 2023

Yoga is for every body Your pictures. Your community George Skuodas from Yoga Guild at 3 Cliffs Bay, Gower, Wales Jackie Ngu – Yoga in Agafay, Morocco…

By Om Magazine