Om Magazine

The transformative power of yoga for ADHD, autism and beyond. By Kelsey Taylor Reading time: 3 minutes In the busy world we live in, finding stillness and…

A yogi’s guide to 2024 Trends By Louise Bartlett Reading time: 5 minutes In the ever-changing landscape of social media, yoga teachers and wellness entrepreneurs may find…

Not just any yoga…yoga for children with additional needs. By Gopala Amir Yaffa Reading time: 3 minutes Rainbow Yoga is all about connecting people through yoga. This…

Step into the empowering world of yoga with Aoife McCarren, a dedicated FLY yoga teacher who is redefining inclusivity in the practice. Here, she shares her personal…

  The power of pranayama, chanting and asana in mental wellbeing. By Pauline Carpino Reading time: 3 minutes Bethlem Royal Hospital in London is the oldest mental…

Making yoga accessible during pregnancy. By Sally Parkes Reading time: 4 minutes Pregnancy is the perfect time to slow down and take charge of one’s wellbeing –…

If you’re one of the millions of people who feel a little wobbly during their yoga class then sign up to wonkee, a new initiative from artist…

  A practice that adapts the ancient discipline to the abilities and needs of older adults, senior yoga offers an array of benefits, both physical and mental….

Poses to do in your chair at your desk, at home, or in the office. By Lakshmi Voelker and Liz Oppedijk Reading time: 5 minutes 1- Start…