Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Onigirazu

Onigirazu Onigirazu is the sushi equivalent of a sandwich; they make a great, flavoursome and filling lunch and can be made in advance. Ingredients for the marinated…

By Om Magazine

The Year of Self-Love – August: Releasing Comparisons

August: Releasing Comparisons The self-love journey is an ongoing commitment to nourishing the relationship we have with ourselves; the most important relationship we’ll ever have. It’s an…

By Om Magazine
A Year of Self Love

My Secret Place – Rob Lahoud

My place Yogi: Rob Lahoud Photographer: Andreas Proesser Location: Curiosity Rocks, Lake Jindabyne, New South Wales, Australia Only locals know about this hidden treasure, unless you are…

By Om Magazine

Yoga 24/7 – The best online Yoga studios

With so much yoga online nowadays you don’t even need to leave the house to get your yoga fix. Here’s our quick guide to the best ones…

By Om Magazine
best online yoga studios

Upward-Facing Dog – David Kam

DAVID KAM IS THE MAN ON THE MAT Upward-Facing Dog (Urdhva Mukha Svanasana) Benefits A beautiful benefit of practicing this posture is that it opens up the…

By Om Magazine
Upward-Facing Dog David Kam

PARK LIFE

Enjoy a bit of free yoga in the park this summer Nothing beats whiling away the hours in the park when the weather’s fine. Then again, nothing…

By Om Magazine
Park Life

Lessons from the mat – James de Albuquerque

Reflections of a 10-year-old yogi….at the age of 70. James de Albuquerque reflects on what he has learned from a decade on the mat “The purpose of…

By Om Magazine
Lessons from the mat

STRESS AWARENESS

Hidden symptoms your body is stressed and how to tackle them. By Miss Velile Ndebele It doesn’t matter who you are, stress inevitably affects most people. Figures…

By Om Magazine

Yoga Nidra: a homecoming and a release

Uma Dinsmore-Tuli explores the power and potential of one of yoga’s simplest but most effective tools. Literally, Yoga Nidra means ‘yoga sleep ’and it is an astonishing,…

By Om Magazine
Yoga Nidra

The Body Positivity Blog – Digital divas

Digital divas. Jane Lambert prepares to step out of the comfort zone of her online yoga at home and into the real world of yoga classes Way…

By Om Magazine
Body Positivity

Yoga Anatomy: Firefly Pose (Titibasana)

A 360º overview of… Firefly Pose (Titibasana) With Dr Kiki Morriss Firefly is an advanced balancing pose that requires good alignment, physical strength and determination. Start with…

By Om Magazine
Firefly Pose

OM Meets… Kino MacGregor

Photo: Alessandro Sigismondi (sigismondiphotography.com) OM meets… Kino MacGregor Kino MacGregor is a Miami native who’s happiest on the beach with a fresh coconut in hand and a…

By Om Magazine
Kino MacGregor

Opening Your Heart – Maya Fiennes

Opening your heart A simple summer kundalini yoga sequence to open your heart and receive the joy of the universe. By Maya Fiennes Receive joy Put your…

By Om Magazine
Maya Fiennes

Planet Yoga – July 2019

Planet yoga Stories from around the weird and wonderful world of yoga USA: I’m a slave for yoga Pop idol Britney Spears is a big yoga fan,…

By Om Magazine
Planet Yoga

The Art of Yoga – Yogavated Athletics

The Art of Yoga Yogavated Athletics connects fashion with the arts by collaborating with local artists to create limited edition designer activewear that is functional and comfortable…

By Om Magazine
Yogavated

OM Loves – July 2019

Beautiful things for beautiful people Tree Of Life accessories By Kleem Designed by Kleem, let this elegant tree of life range complement your daily living space and…

By Om Magazine
OM Loves

Yoga and Aromatherapy – Citronella Oil

The month of July means summer holidays for most of us and a chance to get away and enjoy some gorgeous sunshine. The one essential oil you…

By Om Magazine
Citronella

Amazing Spaces – Yoga Life Studio

amazing spaces Yoga Life Studio The Enterprise Centre, Station Parade, Eastbourne, East Sussex, BN21 1BD  yogaeastbourne.com The Yoga Life Studio is situated on the sunshine coast in…

By Om Magazine

Generation Rent

There is a glimmer of hope for a nation of renters…yoga The idea of home ownership in the UK may be dimming like the evening sunset, but…

By Om Magazine

Wellness under glass

Turn your greenhouse into a yoga studio this summer We love this new yoga studio concept by historic greenhouse and glasshouse manufacturer Hartley Botanic (hartley-botanic.co.uk), which was…

By Om Magazine

Yoga changed my life – Kane Bonke

Yoga helped Kane Bonke discover a new sense of purpose in life after his dance career ended NAME: Kane Bonke AGE: 40 OCCUPATION: Yoga teacher YOGA YEARS:…

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Kane-Bonke

Contributors – July 2019

Uma Dinsmore-Tuli Uma met yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, and teaching yoga since 1994. A…

By Om Magazine
Contributors

Namaste – Readers’ Letters July 2019

N@maste Love OM magazine and want to tell the world? Here’s your chance Working girl I loved the article on combining yoga with a career outside (Yoga…

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Namaste june 2019

OM in 30 seconds – July 2019

OM Meets Kino MacGregor As a teacher, I am most interested in being a catalyst for the student’s awakening. I see myself as a light on the…

By Om Magazine
OM In 30 seconds