Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Becoming a social media yoga influencer

David Holzer explores why yoga teachers are pairing up with industry brands…and how you can go about it For some of us who make a living from…

By Om Magazine
Becoming a social media yoga influencer

Live like Jamie

How a family must rally together and remember to celebrate, even in the face of tragedy. By Siri Arti I was teaching in Germany when I saw…

By Om Magazine
Live like Jamie

The HOT yoga diet

Nourishing your body for hot yoga. By Sarah Jackson Hot yoga is a favourite among many yogis today. Not only does it have all the benefits of…

By Om Magazine
The HOT yoga diet

Roasted Cauliflower and Lentil Tacos

Roasted Cauliflower & Lentil Tacos Nothing says holiday like tacos. They’re versatile, playful, and always satisfying – especially when they’re grain-free, stuffed with plant-based goodness, and topped…

By Om Magazine
Roasted cauliflower and lentil tacos

Eat drink yoga – July 2019

Healthy eating goodies St Peter’s Alcohol-Free Beer St Peter’s Brewery has launched Without Elderberry & Raspberry, a delicious fruity and summery alcohol-free beer (0.0% ABV) that’s perfect…

By Om Magazine
Eat Drink Yoga

A Year of Self-Love – July: Forgiveness

July – Forgiveness The relationship we have with ourselves sets the foundation for every other relationship in our lives. By nourishing this special relationship, we learn that…

By Om Magazine
Forgiveness

Small Steps lead to BIG THINGS

How small, consistent steps can create big and long-lasting changes if you want to build a yoga or meditation practice, says Dawn Wright When you want to…

By Om Magazine
Small Steps

Hidden Treasures of the East – The Tree of Life

Exploring the true meaning of yoga’s gifts to the West – The Tree of Life The Tree of Life is a universal symbol that carries significant meaning…

By Om Magazine
Hidden treasures of the East - The Tree of Life

Beyond mindfulness

Mindfulness can be the beginning of a far deeper, richer spiritual experience. By Jo De Rosa Mindfulness is a great first step towards the ‘control ’of the…

By Om Magazine
Beyond mindfulness

Yoga: the poetry of the body

Yogini and poet Kaye Martindale takes a look at the enigmatic way poetry shines a light on the practice of yoga. Here, she explores the deeper meanings…

By Om Magazine
Yoga: the poetry of the body

Proud as a peacock

Why shouldn’t we be proud of ourselves? Jill Lawson presents a meditation on how we can take pride in all that we are…without strutting around like a…

By Om Magazine

10 #trending styles of yoga

Do something different! We’ve picked 10 great mind-body practices this month to shake up your usual yoga routine. It’s always good to try something new, so here’s…

By Om Magazine
Trending yoga styles

Man on the Mat – Matt Mulcahy

MATT MULCAHY IS THE MAN ON THE MAT Tree Pose (Vrksasana) Benefits An iconic standing balance that draws its roots from hatha yoga, tree pose remains popular…

By Om Magazine
Matt Mulcahy Tree Pose

Men need self-care too

Simple ways for guys to bring more calm and contentment into their day-to-day lives Five quick ways to take time for yourself 1. put down your phoneThis…

By Om Magazine

Digital learning

New online yoga teacher training course launched For some students the idea of learning to teach yoga in a far-flung exotic hotspot such as Bali is out…

By Om Magazine
Digital learning

ICE, ICE BABY

Laura-Jane Devanny experiences a Boreas Healing transformation workshop, complete with Wim Hof Method ice immersion bath Named after the Greek god of winter and the north wind,…

By Om Magazine

Smells like team spirit

Northern Ireland firm takes flexible working to the next level A media firm in Northern Ireland has built an in-house yoga studio in its offices as part…

By Om Magazine

Yoga Anatomy: Fish Pose (Matsyasana)

A 360º overview of… Fish Pose (Matsyasana) With Dr Kiki Morriss Fish pose will open your chest, increase the flexibility of your spine and lift your mood….

By Om Magazine
Fish Pose Yoga Anatomy

OM Meets… Cat Meffan

OM meets… Cat Meffan OM catches up with inspirational yoga teacher, blogger and YouTuber Cat Meffan How did you first get into yoga I grew up doing…

By Om Magazine

Planet Yoga – August 2019

Planet yoga Stories from around the weird and wonderful world of yoga UK: A stretch too far Some public libraries in the UK have begun offering yoga…

By Om Magazine
Planet Yoga

Contur

CLASSY, SASSY & BADASSY For mould-breaking women who channel themselves. Contur activewear embraces, enhances and empowers all women. Freestyle Vest Lime £57. Bold Move Leggings Navy/Lime £75…

By Om Magazine
Contur

OM Loves – August 2019

Beautiful things for beautiful people Kati Kaia Yoga Mats These Kati Kaia mats are made from 100% natural rubber and include designs and original artworks painted in…

By Om Magazine
OM Loves

Amazing Spaces – The Modern Yoga

amazing spaces The Modern Yoga 234-236 High St, The Old Fire Station, Newcastle upon Tyne NE3 1HH themodernyoga.co.uk The Modern Yoga is a new yoga studio which…

By Om Magazine

Yoga & Aromatherapy – Jojoba Oil

August is always a lively month. Nature is in full bloom and many people are on their summer holidays. A good oil to have by your side…

By Om Magazine