First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
Supporting the yoga community in the pandemic and beyond British Wheel of Yoga (BWY) is a membership organisation and a charity; its members are the beating heart,…
Yoga House London The benefits of yoga, hot yoga, pilates and sound meditation are endless. From increased flexibility and strength to a more balanced and rested mind,…
Continuous professional development, or CPD, is essential for all yoga teachers. By Samia Squires So you’ve finished your 200-hour yoga training. Congratulations, what a wonderful first step…
Key ingredients to be a successful yoga teacher. By Fenella Lindsell I began teaching yoga 30 years ago and, through all the peaks and troughs of life,…
Top tips to build a sustainable yoga teaching career. By Sally Parkes Business and yoga together can be an uncomfortable combination to discuss for some teachers. This…
Why choose a therapeutic yoga course? By Françoise Freedman In many ways, all yoga courses can be seen as therapeutic. All schools and styles of yoga, indeed,…
Developing your own unique teaching style. By Paula Mayura We are all individuals, people are different, their shapes and sizes, their ethos and lifestyles — no one…
Follow the breath: Integrating your yoga teacher training learnings into your way of life. By Debbie Avery Studying to become a yoga teacher — or as I…
Adapting children’s yoga training for the online environment. By Jackie Heffer-Cooke As we all froze in our tracks last March, we at ZenMuma and ZenKids scratched at…
Healthy eating goodies Swisse Me Protein Balls Four varieties of vegan protein balls from wellness group Swisse Me. The perfect on-the-go snack, packed with nut butter, exotic…
Yoga teacher and architect, Annabel Chown, battled through breast cancer and is now happily married with a son and still loving her practice. Here, she says yoga…
Banish the cold Embrace the winter months whatever they throw your way. If that’s shooting video or online classes, make the sessions look warm and inviting with…
What part does devotion play in your yoga practice? By Paula Hines How do you feel about discipline? My understanding had always been that consistency of practice…
Rest Is Radical: A Guide To Deep Relaxation Through Yoga Mel Skinner £16.99Aeon BooksRadical rest can not only improve physical health, support mental wellbeing and increase emotional…
5 best social distancing health & wellness holidays to boost your immunity Lefay Resort & SPA Lago Di Garda, Italy Escape to the spectacular vistas of Lake…
Couples who Savasana together, stay together, says Victoria Jackson, as she shares her yoga practice at home with her husband My husband hasn’t been to a yoga…