First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.
Welcome Welcome to the October issue of OM. Inside, we’ve got some amazing things for you to enjoy which will, I hope, inspire your practice and bring…
OM meets… Anusha Wijeyakumar Following my dharma: an interview with women’s health and social justice campaigner, yoga teacher and author Anusha Wijeyakumar. By David Holzer At one…
A simple meditation for boosting your memory muscles. By Jill Lawson Memory is like a muscle; if we don’t use it, we lose it. Lost eyeglasses, misplaced…
Yoga for pregnancy & children: special report If mama ain’t happy, ain’t nobody happy: this month, read our 34-page special report on why yoga is a must…
WIN The Ultimate Kit from Earths Secret. 8 prizes to give away – worth £130 each More than a superfood, superior to a supplement or multivitamin, Earths…
5 yoga tips for embedding yoga into your life, and your child’s, from conception to graduation. By Gillian Osborne It is crucial to be nurturing of your…
Using mindfulness, yoga and breathing techniques to help children and adults navigate the trickier times in life. By Patricia Maddalena You can’t have a rainbow without a…
Victoria Jackson braves the yoga fashionistas of London to find an outfit befitting of her years…and a pair of shorts that won’t generate too much unwanted attention…
Gingerbread houses Keep your eco credentials clean with a stay at one of the new Gingerbread Houses at The Quiet Site The Quiet Site, an award-winning carbon…
Yoga is for every body Your pictures. Your community We want your photos!Send us happy shots, fun pics, great asana (or bad asana!), big smiley faces, anything…
Big & Bold: Yoga for the Plus-Size Woman Laura Burns £17.99 Human Kinetics Effective and empowering yoga practice for plus-size women. Big & Bold: Yoga for the…
Join Paula Hines for a month of blissful Savasana this September This September marks seven years since, in this very column, I wrote about embarking on what…
How much do you really know your yoga teacher? By Melissa Albarran Chances are you find yoga classes by heading to your local studio’s website and choosing…
MyYogaBiz Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Lisa Duong of The Pretty Sweaty Stuff, Birmingham, Jewellery…
Cauliflower and Sunflower Seed Soup A delicious, wholesome and potent super soup. By Sally Dixon Cauliflower is a low GI food and a cruciferous vegetable along with…
Gluten-Free Oat Breakfast Muffins These muffins make for a delicious breakfast; the sponge is light and fluffy with a slight oaty chew. The raspberries keep the sponge…
Chickpea and Potato Hash This hash makes a great breakfast or brunch. The high carbohydrate contents will keep you going throughout the morning so you won’t be…
Carrot ‘Smoked Salmon’ and Cream Cheese English Muffins This is a great alternative to smoked salmon; the carrots take on the smoked seafood flavour when you simmer…
The simplest guide to starting, over and over again. By Leo Babauta Whether it’s starting a yoga practice, or a new project at work, sometimes the hardest…
5 tips to cultivate a meaningful, empowered and nurturing relationship with your body. By Emily A. Francis The body is full of magic and wisdom. I say…