Om Magazine

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Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.


Living the teachings — SVADHYAYA

Living the teachings – understanding yoga’s everyday spiritual meanings SVADHYAYA (self-contemplation, self-study) The Niyamas are the second limb of the eight limbs of yoga. They specifically remind…

By Om Magazine

The Happiness Explorer

How to…make a fresh start in September By Lydia Kimmerling September feels more like the start of New Year for me than January ever has. Maybe it…

By Om Magazine

3 ways to…

Safia Bowley shares three tips on how to bring more yoga to your day-to-day life 1. Nourish You can’t pour from an empty cup. Prioritising self-care on…

By Om Magazine

Yoga changed my life

Yoga gave Loren Lazarus the calm and space she needed to be able to conceive naturally for her second child NAME: Loren Lazarus AGE: 48 OCCUPATION: Associate…

By Om Magazine

Namaste – September 2022

N@maste Love OM magazine and want to tell the world? Here’s your chance Grub’s up Confession: I’m not a great cook! But I have to say I’ve…

By Om Magazine

My secret place

My Preview text place Yogi: Gopala Amir Yaffa & Angel YaffaPhotographer: Jose NavaroLocation: 7 Inch Beach, Tasmania, Australia The photo shows Gopala Amir Yaffa and Angel Yaffa,…

By Om Magazine

Welcome – September 2022

Welcome to our September issue. This month, we’ve got a whole heap of amazing yoga goodies for you. That includes lots of practical yoga, anatomy, nutrition tips,…

By Om Magazine

WIN – YOGA MAD (two to be won) – Worth £400 each!

This month we’ve teamed up with Yoga-Mad, the yoga equipment experts, for two lucky readers to win a brilliant bundle of yoga goodies. Includes luxury new yoga…

By Om Magazine

Shine your light

Simple affirmations to reveal your true essence and beam your beautiful light out into the world. By Eva Kristlova Being a yoga teacher might seem to others…

By Om Magazine

Contributors – September 2022

Bethany Platanella Bethany is a yoga instructor and lifestyle writer based in Miami. She is the founder of AE International, a luxury active retreat company where she…

By Om Magazine

Out-of-the-Garden Bowl

Out-of-the-Garden Bowl Ingredients SERVES 2 For the salad: • 100g (3.5 oz) couscous • Salt • 1 tin chickpeas (about 240g/8.4 oz drained weight) • 10 radishes…

By Om Magazine

Cucumber Salad Bowl with Peanut Tofu Cubes and Fried Ginger

Cucumber Salad Bowl with Peanut Tofu Cubes and Fried Ginger Ingredients SERVES 2 For the peanut tofu:• 100g (3.5 oz) firm tofu• 1 tsp dried lemongrass• ½…

By Om Magazine

Super Summer Bowl

Super Summer Bowl Ingredients For the salad: • 200g (7oz) rocket • ½ cucumber • 1 peach • 50g (1.7 oz) blueberries • 50g (1.7 oz) gooseberries…

By Om Magazine

Perfectly imbalanced

We’re all a bit unbalanced – your body isn’t symmetrical – but that’s one of the many beauties of the human condition. By Victoria Jackson My physio…

By Om Magazine

Mexico City

Mexico City You are worth the investment: an exclusive three-night yoga holiday of a lifetime awaits in magical Mexico with Active Escapes International Transform your yoga practice…

By Om Magazine

The blue mind

From paddle boarding to picnics, being in or near open water has immense health and wellbeing benefits for us humans…so if you’ve ever wanted to try SUP…

By Om Magazine

Yoga Is For Every Body – August 2022

Your pictures. Your community Paulette, Eva and Eliza on a yoga retreat in Greece Alexandra in Sugarcane Pose (@yoga_with_alexandraa) Diana, Ivan and Aida Cullell – Vall de…

By Om Magazine

OM Books – August 2022

The Physiology Of Yoga Andrew McGonigle & Matthew Huy £23.99Human KineticsWhile many practice yoga simply because it feels good, the physiological basis for its effects on the…

By Om Magazine

Finding joy in the now

Santosha and the practice of feeling joy amid the chaos. By Paula Hines What if you allowed yourself to find joy – despite all the goings on…

By Om Magazine

Beating the burnout

Contrary to popular belief, yoga teachers are not immune to stress and burnout. Here are some ways to spot the danger signs and some tips to help…

By Om Magazine

How to find your perfect yoga teacher

Ever wondered why you just don’t gel with your yoga teacher? Rest reassured, there’s nothing to worry about! Read Diana O’Reilly’s perspective, from her teacher’s mat, to…

By Om Magazine

My Yoga Biz – Jade Gooding

Tips from the experts to help you grow the yoga business of your dreams This month’s mentor: Jade Gooding, 36, of Pilates and Yoga with Jade in…

By Om Magazine
Jade Gooding

Why study kids yoga online?

Let’s make this world a better place! 10 great reasons to get certified to teach kids yoga online. By Gopala Amir Yaffa Why study kids yoga online?…

By Om Magazine

Yoga, motherhood & pregnancy

How yoga can provide vital support during pregnancy and motherhood, helping you to regain that all-important sense of control at a time of change. By Charlie Baker…

By Om Magazine