OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

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From Our Writers

Yoga for the Sceptic

Here's how to start a practice when you are feeling sceptical of its benefits - By Emma Mills Reading time: 4 minutes Yoga has been...

Yoga for Carers

Nurturing Mind, Body, and Soul Amidst the Caring Journey - By Victoria Thomas Reading time: 4 minutes There are times when caring for my daughter,...

10 simple mantras for beginner meditators

You don't need to know Sanskrit or Hindi to incorporate mantras into your meditation practice. By Cora Gold 10 simple mantras for beginner meditators Nearly...

Active Yoga

Yoga Anatomy: Firefly Pose (Titibasana)

Firefly Pose

Mantra of the month – I am grateful

I am grateful

Special Report

Special Report: Yoga Vs. Stress

  Yoga is good for you – and it can be a great way to keep a…

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Special Report: OM Christmas Gift Guide 2023

Happy Christmas everybody! If you’re still in search of some festive inspiration this year then browse through…

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Write for us
Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

Read full story

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