OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

From Our Writers

Balancing your liver meridian through yoga

How we can restore balance if the liver meridian is full or in excess. By Micaela Madeddu The liver meridian is one of the yin...

Yoga safari

Going in search of a new and elusive asana. By Diane Ashfield If you regularly practice yoga you've probably mastered all of the basic asana,...

10 simple mantras for beginner meditators

You don't need to know Sanskrit or Hindi to incorporate mantras into your meditation practice. By Cora Gold Nearly every corner of the Earth has...

Active Yoga

One-Legged Fierce Pose – Marcus Veda

Marcus Veda

5 ways to start a home yoga practice

Special Report

Yoga Teacher Training: Special Report

Signing up to a yoga teacher training is a daunting prospect. But the experience will transform your…

Read More

Special Report: 8 trending yoga styles

And now for something completely different! One of the best things about yoga is the sheer diversity…

Read More
Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £3.95 per month.

OM Loves

Editor’s Choice