OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

December Front Cover
WIN! A Yoga Retreat in Costa Rica With Hali Love

WIN! A Yoga Retreat in Costa Rica With Hali Love worth £1,080

OM Yoga Awards

Meet your 2023 OM Yoga Awards Winners

Special Report: OM Christmas Gift Guide 2023

Special Report: Yoga Vs. Stress

My Secret Place – Catskill Mountains, NY, USA

By Om Magazine

Yoga Changed My Life – Stephanie Howard

By Om Magazine

Amazing Spaces – Brightside Infrared Yoga

By Om Magazine

OM Meets… Victoria Tso

By Om Magazine

Breathing Life Back In: 5 Yoga Techniques

By Om Magazine

A Healing Journey

By Om Magazine

Vegan Christmas Rocky Road

By Om Magazine

Say Yes to Seaweed

By Om Magazine

Do Yoga, Reduce Stress

By Om Magazine

Embodied Living: The Pause That Replenishes Our Prana

By Om Magazine

Healing The Inner Child

By Om Magazine

OM Lite: One Step Closer to World Peace

By Om Magazine
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Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

By Om Magazine
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From Our Writers

Contributor | Today’s Picks

Sound Healing Restorative Yoga Escape

By Laurel Stuart

Yoga for Stress Relief

By Rebecca Grant

The Science of Meditation

By Darshan Goswami

The Origins of Yoga

By Neelam Puri
An exploration of Lord Shiva, Parvati, Matsyendra, and the early origins and spirituality of yoga. By Neelam Puri Yoga is a combination of breath control,...

How to self-publish a yoga book

By Maria Oliver
Self-publishing for yoga teachers: how lockdown made this yoga teacher give up her reliance on books - and write her own. Maria Oliver tells the...

The Science of Meditation

By Darshan Goswami
Scientific evidence suggests the health benefits of meditation include improved memory, increased ability to focus, improve health, and more - By Darshan Goswami Reading time:...

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Active Yoga

The 3 keys to calm

How to easily connect to your inner truth to stay calm, learn self-trust and live with certainty. Janie Larmour guides us through the 3 keys to calm…

By JanieLarmour
The 3 keys to calm

Forearm stand / Feathered Peacock pose

CHRIS MAGEE IS THE MAN ON THE MAT Forearm stand/Feathered Peacock pose (hollowback variation) Benefits Forearm-stand, with or without the hollowback in the picture, is fantastic for…

By Om Magazine
Forearm stand/Feathered Peacock pose - Chris Magee

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Special Report

Special Report: Yoga Vs. Stress

  Yoga is good for you – and it can be a great way to keep a…

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Special Report: OM Christmas Gift Guide 2023

Happy Christmas everybody! If you’re still in search of some festive inspiration this year then browse through…

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Write for us
Submit an article
Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

By Om Magazine
Read full story

Yoga Wear

Fashion: Universal Performance

Vionic

Balance begins with Vionic

Wellicious Style

Silverwind

SILVERWIND style

BAM

BAM Bamboo Clothing

Colour Flow Activewear

Colour Flow Activewear

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Food for the Soul

Contributor | Food | Today’s Picks

Ayurveda’s Favourite 5 Herbs to Support Digestion

By joanna webber

Empowered Eating for the New Year

By Julia Alderman

Vegan Christmas Rocky Road

By Om Magazine

Say Yes to Seaweed

By Om Magazine

Jazz Apple Vegan Nut Roast

By Om Magazine

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December Front Cover

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OM Loves

OM Loves - December 2023

OM Loves – December 2023

OM Loves – November 2023

OM Loves – October 2023

OM Loves – September 2023

OM Loves – August 2023

OM Loves – July 2023

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