OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

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From Our Writers

Can Anger be Controlled?

How to rise above anger - By Anandmurti Gurumaa Reading time: 3 minutes A big misconception is that anger can be 'controlled'. However, that's far...

A Nutritionist’s Guide to Sugar Alternatives

Unveiling the Truth Behind Sugar Substitutes - By Elizabeth Houston Reading time: 3 minutes FOR YEARS we've been led to believe that sweeteners are a...

3 Types of Full Body Massage to Try

Exploring HydroMassage, Cupping, and Reflexology - By Elise Oliver Reading time: 5 minutes Hey there, folks! Are you ready to embark on a journey into...

Active Yoga

5 drills for handstand foundations

5 drills for hand-stand foundations

Yin Yoga for stress relief

Yin Yoga

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

Read full story

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