OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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From Our Writers

25-Minute Pranayama Practice for a Calm Mind

A Journey into Pranayama for Mind, Body, and Spirit Harmony - By Allison Eaton Reading time: 5 minutes Pranayama, a foundational aspect of yoga, encompasses...

Can Yoga Support Gut Health? Part 1

Nurturing Gut Health Through Yoga - By Imogen North Reading time: 3 minutes I am someone who has suffered with digestive issues since...

Breathing Exercises to Help Your Child Relax

Empowering Your Little One with Tools to Navigate Big Emotions and Find Inner Peace - By Lucy Couser Reading time: 4 minutes Does your little...

Active Yoga

Man on the Mat – Bharadvajasana

Baby backbends for better back health

baby backbends for better back health

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

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