OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

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From Our Writers

Yoga – it’s not all about the moves

Stretches and poses are just a small part of your yoga journey. By James Adams Whenever the word yoga is mentioned, you may recall a...

How yoga healed my relationship with my body

The 4 tools of yoga that helped heal my relationship to my body. By Madeleine Arena There was a time when I resented my body....

How Are Online Yoga Teacher Training Courses Conducted?

How are online yoga teacher training courses conducted? A few thoughts on what to expect from teacher trainers, Soul Work Becoming a yoga teacher is...

Active Yoga

Intense Side Stretch Pose – Yoga Anatomy

Intense Side Stretch Pose Yoga Anatomy

Yoga at Home Warrior 1

Warrior 1 Yoga Anatomy

Special Report

Moon Cycles and Menopause: Special Report

Yoga and other wellness practices can help us in reframing how we experience the menopause and other…

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Special Report – Yoga for Pregnancy and Children

This month, we explore the wonderful world of yoga for pregnancy and children. Whatever stage of life…

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Write for us
Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

Read full story

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