OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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From Our Writers

Nurturing Sadness

Embracing Authentic Emotions and Empowering Self-Compassion - By Anna Chainska Reading time: 4 minutes In a society that champions perpetual happiness, expressing genuine emotions can...

The Yogis Survival Guide to Holiday Hoopla

Balancing Joy and Well-Being - By Jen Rene Reading time: 4 minutes Navigating the Holiday Hustle with Your Yoga Practice The holiday season is a...

Dear Chair Yoga, I’m Sorry

Emma West writes a personal and heartfelt letter to the miracle that is chair yoga On the first day of my year-long yoga teacher training,...

Active Yoga

Equestrian Pose – Ravi Dixit

Ravi Dixit

Yoga at Home – 5 Yoga Poses for a New Year Kickstart

Yoga at Home - 5 yoga poses for a new year kickstart

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

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