OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga & Lifestyle Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

From Our Writers

How yoga healed my relationship with my body

The 4 tools of yoga that helped heal my relationship to my body. By Madeleine Arena There was a time when I resented my body....

Why I will never criticize my body again

Why I will never criticise my body again: how yoga and breast cancer taught me body acceptance. By Nicci Rothe I once recall saying to...

Find your magic

Magic is everywhere for those who wish to see it. Harriet Brown tells the story of how she found her life's purpose during a series...

Active Yoga

Man on the Mat – PLANK POSE

Yoga for back care

Yoga for back care

Special Report

OM Christmas Gift Guide

It’s that most wonderful time of the year. Yes, Christmas is upon us once again, so share…

Read More

Yoga & Stress Special

If you’ve had a stressful year then you need some yoga in your life! This month, our…

Read More
Write for us
A yoga vision
Featured article of the month

A yoga vision

The story of how one ambitious Indian man, Ram Jain, realised his vision of opening ashrams to train yoga teachers the world over Ram Jain is the founder and director of Arhanta Yoga Ashrams. Together with his wife Kalyani Hauswirth-Jain, he runs two international ashrams in India and the Netherlands. His story is one of bravery and persistence. He began as a shy young man from India who took a leap of faith to realise his vision. Today, he stands…

Read full story

Subscribe

Print Edition + page turner + pdf download + online articles + back issues

Om Yoga Magazine

All for just £3.95 per month.

OM Loves

Editor’s Choice