OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

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From Our Writers

Giving up yoga teaching

Why it might be time for me to stop teaching yoga. By Julia Thorley Let's be clear from the start: I'm not giving up on...

Meditation can be for you too

3 ways to explore meditation. By Laia Bové Telling you that having a consistent meditation practice is one of the most powerful things you can...

Mantras and Asanas To Support Your Mental Health

We are all human, and we all need a little yoga lift at times. Emma Hart presents three mantras and asanas to support your mental...

Active Yoga

The Work-From-Home Reset

Half Moon Pose – Anwar Gilbert

Half Moon Pose - Anwar Gilbert

Special Report

Special Report: Yoga Vs. Stress

  Yoga is good for you – and it can be a great way to keep a…

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Special Report: OM Christmas Gift Guide 2023

Happy Christmas everybody! If you’re still in search of some festive inspiration this year then browse through…

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Write for us
Featured article of the month

Could it be the most authentic Yoga Teacher Training in the world?

Yoga New Vision: Bridging Ancient Traditions and Modern Science in the Ultimate Yoga Teacher Training Experience Reading time: 7 minutes Yoga, as a practice to achieve a healthy body, a peaceful mind, and a loving-kind spirit, exploded in the last decade. An ancient Indian practice that originated ages ago through the wisdom of the sages has captured the world with its ability to heal and transform this new age. The world has finally woken up to all the benefits of…

Read full story

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