OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Cacao
Featured article of the month

Give the Gift of Full Potential This Christmas with FULL POWER Cacao: 22% off for OM readers

Sponsored Article Unleash Your Full Power Potential This Christmas with 22% off FULL POWER CACAO: for OM readers Reading time: 5-6 minutes As the year draws to a close, we find ourselves at a transformative moment-reflecting on what 2024 brought us, and preparing for a new chapter in 2025. The FULL POWER way is to acknowledge that each new year, and each new day, is a fresh chance to connect to your greatest potential. This holiday season, we’re offering something…

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From Our Writers

The science of yoga

Exploring the foundations behind the science of yoga. By Fenella Lindsell Yoga is not a science, nor should it be seen in the same rationalistic...

De-Stress with Yoga Nidra

The Healing Power of Yoga Nidra - By Anandmurti Gurumaa Reading time: 3 minutes Stress has become synonymous with modern living. It is...

Why Meditate?

Discover the Transformative Power of Zen Meditation - By Angela Orora Medway-Smith Reading time: 3 minutes Why should you dive into the world of Zen?...

Active Yoga

Full Wheel – Davin Jones

Davin Jones - man on the mat - full wheel pose

Yoga Anatomy: Standing Forward Bend Pose (Uttanasana)

Yoga Anatomy: Standing Forward Bend Pose

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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