Sarah is the author of the best-selling Drink Less; Live Better, she decided to take a break from alcohol in 2019 for one year... and hasn't gone back. Sarah is a life coach, sober coach, mentor, podcaster and expert speaker. She believes you don't need a rock bottom story to make a powerful and positive change in your life. Drinking less will support your spiritual, emotional and physical wellbeing, drinking less doesn't have to feel like a hardship; you can drink less and still be a joyful, fun and relaxed version of yourself. Sarah shares resources, insights and wisdom about alcohol - the role it plays in our society, the truth of what it does to us and the joy that can be found in a totally clear mind.
Qualifications
ICF Accredited Coach and Recovery Coach Professional Designation
Addictions Professionals Membership, International Practitioners of Holistic Medicine Membership
