OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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From Our Writers

Finding the calm

A simple breathing meditation that will bring a moment of peaceful calm. By Kelly Scali We don't have to search far and wide for calmness....

Can I Replace Cardio With Yoga?

Balancing Cardio and Zen: Navigating the Intersection of Yoga and Fitness for Optimal Well-being - By Beth Rush Reading time: 5 minutes Is yoga alone...

What is the best style of yoga to practice?

With so many different styles of yoga being taught, it can be difficult to choose the best option. By Jeni Peters So many people have...

Active Yoga

Extended Bound Revolved Side Angle – Mark Atherton

Extended Bound Revolved Side Angle

Man on the Mat: Compass Pose

Man on the Mat: Compass Pose

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

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