OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

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From Our Writers

10 Tips to start a New Healthy Regime in 2024

Ten Practical Steps to Adopting a Healthier Lifestyle This New Year - By Rita Hurry Reading time: 3 minutes As it is the start of...

Breath as Liberation

Empowering Black Women and Femmes to Thrive Unapologetically - By Tai Salih Reading time: 4 minutes A few days ago, I had the incredible opportunity...

Serpentine Flush

Could hot flushes be our dormant energy 'Kundalini' rising? By Diane Ashfield Reading time: 4 minutes If you are currently going through the menopause, there's...

Active Yoga

Man on the mat Camel Pose

PEACOCK POSE

Peacock pose

Special Report

Special Report: Yoga Teacher Training Guide

Special Report: Yoga Teacher Training Guide

Welcome to our yoga teacher training guide for 2024. If you’re a yoga student looking to make…

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Periods

Special Report: Planet-friendly Periods

Be the change you want to see in the world. That’s a motto that all yoga students…

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Write for us
Featured article of the month

Vinyasa by the vineyard

Advertorial A girl’s trip combining, yoga, wine and relaxation Reading time: 3 minutes Spending time together with friends is essential for a healthy lifestyle, especially if you are having a busy schedule and are hard-pressed to keep up with each other. A unique way to truly relax and enjoy quality time with the girls is to plan a trip for a Vinyasa session in a vineyard for a memorable girls wine and yoga day. While not many may consider pairing…

Read full story

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