Lucy Couser

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Lucy Couser

I have a degree in creative writing from Manchester, and when I'm not reading romance novels, I go camping, hot yoga or shopping for second-hand fashion.


Exploring the Intersection of Faith and Yoga

How Yoga Can Complement Your Faith and Spiritual Beliefs – By Lucy Couser Reading time: 3 minutes For decades, even centuries, yoga has been a well-sought-after practice…

By Lucy Couser
Exploring the Intersection of Faith and Yoga

Finding a Meditation Group That Resonates with You

Finding Your Tribe: A Guide to Joining the Perfect Meditation Group – Lucy Couser Reading time: 3 minutes The beauty of yoga and spirituality is that they…

By Lucy Couser
Finding a Meditation Group That Resonates with You

Breathing Exercises to Help Your Child Relax

Empowering Your Little One with Tools to Navigate Big Emotions and Find Inner Peace – By Lucy Couser Reading time: 4 minutes Does your little one transform…

By Lucy Couser
Breathing Exercises to Help Your Child Relax

Why You Need a Silent Retreat in Your Life

Discover the Benefits of Silent Retreats – By Lucy Couser Reading time: 4 minutes If you are looking for a bit of peace in your life, you…

By Lucy Couser
Why You Need a Silent Retreat in Your Life

Tips To Make Your Yoga Space More Zen!

Transforming Your Home Into a Serene Yoga Sanctuary – By Lucy Couser Reading time: 4 minutes When you step into your yoga space at home, you want…

By Lucy Couser

Strategies To Encourage Your Children To Eat Well

Nurturing Healthy Eaters – By Lucy Couser Reading time: 3 minutes We all want our children to be confident eaters, both to ensure they’re eating a balanced…

By Lucy Couser
Strategies To Encourage Your Children To Eat Well

Could Music Hold the Key to Unlocking Our Spiritual Journey?

Exploring Music’s Profound Influence on the Soul – Lucy Couser Reading time: 4 minutes Is Music The Key To Spirituality? I think a lot of people need…

By Lucy Couser
Could Music Hold the Key to Unlocking Our Spiritual Journey?

What is the Transcendental Meditation Technique?

Exploring the Transcendental Meditation Technique and Its Timeless Wisdom – By Lucy Coser Reading time: 4 minutes When it comes to meditation, there are many techniques and…

By Lucy Couser
What is the Transcendental Meditation Technique?