Laurel Stuart

Laurel Stuart is an Acupuncturist and Yoga Therapist in Calgary, Alberta. Find Laurel online at www.dracumassage.com

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Laurel Stuart Dr. Ac is a Doctor of Acupuncture, Licensed Massage Therapist and Yoga Therapist. In her practice Laurel specializes in musculoskeletal dysfunction, pain, cancer support and stress management using yoga, massage, acupuncture, Chinese herbal therapy and sound healing. She is passionate about helping her clients to better health using a patient-centered approach to wellness. She believes firmly that "good health is our wealth" and that complementary healthcare is a vital aspect of preventative health. Find Laurel at her clinic North West Vibrational Acupuncture and Massage in Calgary or teaching yin and yang yoga classes online at www.dracumassage.com

Qualifications

Forrest Yoga Certified Foundation Teacher 2004
Forrest Yoga Certificate of Advanced Teacher Training 2008
Doctor of Traditional Chinese Medicine Diploma 2014
Western Eastern 2200 Hour Integrated Massage Therapy Diploma 2017
Yin Yoga 50 Hour Teacher Training with Bernie Clarke 2019

Contributor

Sound Healing Restorative Yoga Escape

Winter Yin: Sound Healing Yoga for Health and Harmony – By Laurel Smith Reading time: 4 minutes In the northern hemisphere the winter season officially begins on…

By Laurel Stuart

A Sound Healing Restorative Yoga Escape To Support Health During The Winter

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Three Yin and Three Yang Yoga Poses For Back Pain Relief

Struggling with back pain? here are some yoga poses for back pain relief and balance – By Laurel Stuart Reading time: 5 minutes Yoga is one of…

By Laurel Stuart

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How To Enrich Your Yoga Practice Using Principles From Traditional Chinese Medicine

How To Enrich Your Yoga Practice Using Principles From Traditional Chinese Medicine – By Laurel Stuart Reading time: 4 minutes There are a few principles that heavily…

By Laurel Stuart

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Vibrational yin for happy hips

Try this Vibrational yin sequence for happy hips. By Laurel Stuart In the world of yoga hip flexibility is an important topic. How much hip flexibility however…

By Laurel Stuart

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Supporting your health during summer

A vibrational yin sequence by Laurel Stuart Do you love the summertime? Or do you find yourself dreading the summer heat? Maybe you are a bit of…

By Laurel Stuart

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Baby backbends for better back health

Yoga backbends can improve both back flexibility and strength. By Laurel Stuart Do you find yourself more often than not feeling achy in your lower back after…

By Laurel Stuart

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Spice Up Your Standing Poses

5 yoga moves to enliven your upper body. By Laurel Stuart Neck, shoulder and upper back tension is quite prevalent in the West. Pain in our upper…

By Laurel Stuart

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Vibrational Yin for holiday stress

Reducing the stress of the holidays with a Vibrational Yin practice. By Laurel Stuart It’s the holidays again! For many, this is a happy time of the…

By Laurel Stuart

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5 yoga moves to stabilise the core

Simple yoga exercises to strengthen and stabilise our core. By Laurel Stuart In the Western world, there is something deeply alluring about a sculpted core. The cover…

By Laurel Stuart

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Vibrational Yin For A Healthier Back

5 Vibrational Yoga poses to boost your back health. By Laurel Stuart Vibrational Yin is a form of practice that combines the wisdom of Traditional Chinese Medicine…

By Laurel Stuart

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5 Yoga Poses To Decompress A Tight Back

Ease the pain: 5 yoga poses to decompress a tight back. By Laurel Stuart Have you heard of spinal decompression therapy? Spinal decompression therapy is a form…

By Laurel Stuart