OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

The Bridge From Force to Flow

By Nikita Thakrar

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Yoga diversity: ideas for boosting class uptake

By Fenella Lindsell

Reaching out to wider communities to make yoga more inclusive. By Fenella Lindsell When it comes to an activity like yoga, the idea that some...

Is Yoga Spirituality Compatible with Christianity?

By Gregory Ormson

A 5-part series by Gregory Ormson Reading time: 6 minutes PART I Yoga and Christian Spirituality, a Starting Point Writing a series on comparative spirituality...

A Nutritionist’s Guide to Sugar Alternatives

By Elizabeth Houston

Unveiling the Truth Behind Sugar Substitutes - By Elizabeth Houston Reading time: 3 minutes FOR YEARS we've been led to believe that sweeteners are a...

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Active Yoga

Anatomy

Yoga Anatomy: Wheel Pose (Urdhva Dhanurasana)

A 360º overview of… Wheel Pose (Urdhva Dhanurasana) With Dr Kiki Morriss Reading time: 3 minutes Wheel Pose (Urdhva Dhanurasana) is an advanced back bend and inversion….

By Om Magazine

Magazine

Man on the mat Camel Pose

CAMEL POSE (USTRASANA) BENEFITS • Camel pose has many benefits:• It increases flexibility in the spine, opens the chest and shoulders, improving posture.• Opens up the hip…

By Om Magazine