OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

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From Our Writers

Your Karmic Footprint

Navigating Life's Energy Emissions with Awareness and Intention - By Mike Verano Reading time: 3 minutes "This is the profound, simple truth: You are the...

How to Practice and Teach Kapalabhati (Skull Shining Breath)

This energising breathwork technique might do a better job of waking you up than your morning coffee - By Grace Haass Reading time: 4 minutes...

Can Exercise Make Cystitis Worse?

Navigating Exercise with Cystitis - By Siobhan Carroll Reading time: 5 minutes Cystitis is painful and often the last thing you want to do when...

Active Yoga

Yoga Anatomy: Triangle Pose (Trikonasana)

Triangle Pose

Yoga Anatomy: Fish Pose (Matsyasana)

Fish Pose Yoga Anatomy

Special Report

Menopause Yoga

Special Report: Menopause Yoga

You can’t hit pause on the menopause, but you can learn to ride the waves of this…

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Christmas Gift Guide

Special Report: Christmas Gift Guide 2024

32-pages of ethical, yoga-friendly gift ideas Great Yoga Reads Read more Christmas Fun for Kids Read more…

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Write for us
Ecology & our Soul
Featured article of the month

Ecology & our Soul

Advertorial By Sant Rajinder Singh Ji Maharaj Reading time: 3 minutes Ecologists concern themselves with our earthly house, working to clean up polluted air and water, or to free animals and birds trapped in oil spills. They are the environmental heroes and heroines of our times. Like the land on which we live, our most precious wealth-the soul or consciousness-lies buried beneath layers of pollution: mind, matter, and illusion. Through meditation, we can recover the priceless resources of the unlimited…

Read full story

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