Emma West


Emma West

Emma is a Cornwall-based yoga and meditation teacher and positive mental health ambassador for WarriorKind.

Some thoughts about Ego

Embracing life’s ups and downs

The subtle gift of surrender

Yoga and Hypermobility- My Journey

yoga and hypermobility

How yoga helped me (finally) love my body

Hyperextension and yoga, why strength is key

Hyperextension and yoga

The Importance of Small

How to get the most from a yoga teacher training

teacher training

Meditation for Children

Meditation for Children

Dear Chair Yoga, I’m Sorry

Chair Yoga

New year, same me?