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YOGA LIFE STUDIO

The Stables, 25 South Street, Eastbourne, BN21 4UP 

yoga-life.co.uk

Nestled in the heart of Eastbourne’s ‘Little Chelsea’ is a beautiful and quirky loft space where the Yoga Life Studio has made its home. A place of tranquil calm with a warm welcome for all, its owner Eva Kristlova is passionate about how yoga can help others and transform local communities. Hers is a mission of compassion and care: to meet people wherever they are and help them to discover their life purpose.

Together with a team of incredible yoga and wellbeing professionals the Yoga Life Studio invites you to experience the ultimate essence of self-care, deeper connection with yourself and your practice and find a supportive and welcoming community.

The studio is tucked away in a converted stable block in a quiet and popular area of Eastbourne. It offers a wonderful selection of classes that attract many yogis, both locally and from further afield. Classes are open to all, from complete beginners to seasoned yogis.

The schedule ranges from gentle hatha to more powerful vinyasa flow. The experienced, professional yoga teachers and therapists also offer many other different styles, including fun aerial yoga sessions, beach yoga classes and yoga with alpacas too — and plenty more besides!

It also hosts courses and special events including sound baths, cacao ceremonies, shamanic circles, yin and restorative afternoons, and more! The resident therapists also use the space for reiki, massages and TCM (Traditional Chinese Medicine) treatments.

As a small indie studio, every single person that walks through the Yoga Life Studio door is appreciated and welcomed with open arms and gratitude. Find out for yourself this summer.

Get the studio vibe on Instagram @yogalifestudio or connect with studio owner Eva Kristlova @evakristlova

Om Magazine

First published in November 2009, OM Yoga magazine has become the most popular yoga title in the UK. Available from all major supermarkets, independents and newsstands across the UK. Also available on all digital platforms.