Vicky Richings


Vicky Richings

Vicky Richings, founder of Equanimity Yoga and co-founder of Your Yoga Training Limited, is an experienced, 500 hour qualified yoga teacher, YTT and CPD tutor, mentor and podcast host.

What is the end goal of your yoga practice?

End goal of your yoga practice

What you don’t need for yoga

What you don’t need for yoga

Meditation and Chronic Pain

Meditation and chronic pain

Yoga and Physics

yoga and physics

3 simple ways to boost your gratitude game


5 reasons you should practice yoga nidra

yoga nidra