OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

4 Mindfulness Strategies to Support You on Your Path

Mindfulness Strategies for Cultivating Compassion, Clarity, and Inner Peace - By Kim Nicole Reading time: 3 minutes I have walked this path of self-discovery for...

A Short Case for Silliness in a Serious World

I'm done with adulting.  If anyone wants me, I'll be colouring, in my blanket fort. Reading time: 3 minutes Ratios are important in life for...

Five Mudras for Endometriosis Relief

From day one, my periods have been unbearably painful. The kind that makes you wonder, 'How do women have babies if this is what period...

Active Yoga

Yoga Anatomy: Wheel Pose (Urdhva Dhanurasana)

Wheel Pose (Urdhva Dhanurasana)

Yoga backbends with Kino MacGregor

Kino MacGregor

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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