OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

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From Our Writers

Rewiring Your Genes Through Yoga

The Epigenetic Influence of Yoga Beyond Physical Practice - By Selvaraj Giridharan  Reading time: 4 minutes Welcome to a journey into the transformative power of...

25-Minute Pranayama Practice for a Calm Mind

A Journey into Pranayama for Mind, Body, and Spirit Harmony - By Allison Eaton Reading time: 5 minutes Pranayama, a foundational aspect of yoga, encompasses...

Viparita Karani: The Inverted State of Mind

Unveiling the Transformative Power of Viparita Karani - By Barbara Courtille Reading time: 3 minutes Life is a whirlwind of experiences, and while exhilarating, it...

Active Yoga

Micro Yoga for the In-Between Moments

TRIANGLE POSE

TRIANGLE POSE

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

Read full story

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