OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

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From Our Writers

Can Yoga Support Gut Health? Part 1

Nurturing Gut Health Through Yoga - By Imogen North Reading time: 3 minutes I am someone who has suffered with digestive issues since...

Understanding Period Cravings

Exploring the Science Behind Menstrual Cravings and Empowering Solutions for Resisting the Urge - By Emma Thornton Reading time: 5 minutes Many women struggle to...

Exploring the Intersection of Faith and Yoga

How Yoga Can Complement Your Faith and Spiritual Beliefs - By Lucy Couser Reading time: 3 minutes For decades, even centuries, yoga has been a...

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Yoga Anatomy: Handstand (Adho Mukha Vrksasana)

Handstand - Yoga Anatomy

Special Report

See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Yoga Retreats 2026: Special Report

Rediscover your inner fire this year on a once-in-a-lifetime yoga retreat – the ultimate antidote to the…

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Write for us
Featured article of the month

The Role of Licensed Online Therapists in Supporting Long-Term Wellness

Sponsored Article People now talk more about mental health. Many want to get help when they need it. Some online therapists have the right licenses. They make it easy for you to talk to someone when you feel down or just need to talk to someone. You can get help, support, and good advice using your phone or computer. You do not need to leave your home. You talk with the same person each time. Over time, you feel better….

Read full story

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