OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Yoga at Home: Find Your Flow

OM Christmas Gift Guide 2025

Balls Balls Balls: The Importance of Body Rolling

Amazing Spaces – Lior Wellness Studio

OM Meets… Petra Coveney

By Om Magazine

Moving Through Liminal Space

By Om Magazine

Yogi of the Year – Leah Miles

By Om Magazine

A 360º overview of Warrior 1 (Virabhadrasana 1)

By Om Magazine

Man on the Mat with Ravi Dixit: TANDAVASANA (The Dance of Shiva)

By Om Magazine

Caribbean Pigeon Peas and Rice

By Om Magazine

My Story – Paul Lewis

By Om Magazine

Rise and Reclaim

By Om Magazine

Yoga’s Real World Impact

By Om Magazine

Retreat at home

By Om Magazine

eco Yoga

By Om Magazine

Yoga is for Everybody – Autumn 25

By Om Magazine

Write for us

Submit an article

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

By Om Magazine

Read full story

From Our Writers

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

By Om Magazine

This Harvard Scientist Says Aging Is Optional—Here’s What That Actually Means

By Anjana Rajbhandary

Sacred Space, Sacred Life

By Jagadeesh Paramahangsa

Radical self-care

By Patri Hernandez

How to show yourself some love. By Patri Hernandez Radical self-care is a beautiful thing. It's not about being selfish, it's about understanding that when...

How To Enrich Your Yoga Practice Using Principles From Traditional Chinese Medicine

By Laurel Stuart

How To Enrich Your Yoga Practice Using Principles From Traditional Chinese Medicine - By Laurel Stuart Reading time: 4 minutes There are a few principles...

6 different entries to Ardha Chandrasana

By Giulia Candeli

Giulia Candeli shares 6 different entries into Ardha Chandrasana - Half Moon pose Here are six different entries into Ardha Chandrasana (Half Moon pose), starting...

View All

Active Yoga

Anatomy

Yoga Anatomy: Warrior II (Virabhadrasana II)

A 360º overview of… Warrior II (Virabhadrasana II) With Dr Kiki Morriss Throughout 2022, OM is exploring all the key poses that make up the Sun Salutation…

By Om Magazine

Anatomy

Yoga Anatomy: Shoulder Pressing Pose (Bhujapidasana)

A 360º overview of… Shoulder Pressing Pose (Bhujapidasana) With Dr Kiki Morriss Shoulder Pressing Pose, or Bhujapidasana, is a pose that will help to improve balance, elevate…

By Om Magazine