OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

5 Poses To Get Kids Moving

Engage and Energize Kids with Creative Movements, Whether in Class or at Home! - By Samantha Knox Reading time: 4 minutes I have been working...

Yoga and Hypermobility- My Journey

Yoga and Hypermobility - My Journey by Emma West So I finally got the ball rolling with my GP and am in the process of...

7 Mantras to Get You Through the Winter Blues

Embracing Light in the Winter Darkness - By Cora Gold Reading time: 3 minutes Are you counting down the days to February. 2...

Active Yoga

Yoga at Home – Seated forward bends 101

Seated forward bends

Yoga Anatomy: Forearm Balance (Pincha Mayurasana)

Forearm Balance - Yoga Anatomy

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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