Laia Bové (she/her) is an Afro-Catalan yoga and meditation teacher (E-RYT 500 / YACEP) and freelance writer. She creates accessible spaces for BIPOC, disabled folks, people with chronic illness and other underserved communities where they can safely explore mindful tools to enhance their lives.
Through yoga, meditation, breath, journaling & music, Laia invites people to tap into their authentic and creative truth. She currently writes for yoga and wellness publications like Ekhart Yoga, Elephant Journal, Afrofeminas and Yogajala, and is working on her first fiction book. She is fluent in 4 different languages and loves teaching and writing in them all!
E-RYT 500, YACEP