Laia Bové

Laia is a yoga teacher and writer that creates accessible spaces for folks to explore yoga, meditation, and breath to tap into their authentic and creative truth.

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Laia Bové (she/her) is an Afro-Catalan yoga and meditation teacher (E-RYT 500 / YACEP) and freelance writer. She creates accessible spaces for BIPOC, disabled folks, people with chronic illness and other underserved communities where they can safely explore mindful tools to enhance their lives.
Through yoga, meditation, breath, journaling & music, Laia invites people to tap into their authentic and creative truth. She currently writes for yoga and wellness publications like Ekhart Yoga, Elephant Journal, Afrofeminas and Yogajala, and is working on her first fiction book. She is fluent in 4 different languages and loves teaching and writing in them all!

Qualifications

E-RYT 500, YACEP

Contributor

On simplicity

An ‘aha’ moment on my yoga mat. By Laia Bové I’m good at making things complicated, it’s one of my many talents. I remember a particular vinyasa…

By Laia Bové

Contributor

3 Ways to Make Yoga More Accessible, and Why You Should Try

From breath to props, three ways to make sure yoga is accessible to all. By Laia Bové As many other stories you may have read, I, too,…

By Laia Bové

Contributor

Meditation can be for you too

3 ways to explore meditation. By Laia Bové Telling you that having a consistent meditation practice is one of the most powerful things you can do for…

By Laia Bové

Lifestyle

5 Ways to Tap into Your Creative Nature

We are all artists if we choose to be. By Laia Bové If you had asked me a few years ago if I considered myself an artist,…

By Laia Bové