Julia Clarke

Julia-7281.jpg

Julia Clarke

Julia Clarke is the author of the book Restorative Yoga for Beginners and an Ayurveda practitioner based in Glasgow.


Yin Yoga for sleep

Yin Yoga for sleep / Yin Yoga sequence

Ayurveda for autumn: 5 practices for stability and balance

Ayurveda for autumn

Summer SOS

Summer SOS

Seasonal ayurveda tips

Seasonal ayurveda tips

5 reasons you should try Restorative Yoga today

5 reasons you should try Restorative Yoga today