OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

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From Our Writers

10 Ways Yoga can Enhance Athletic Performance: Part 2

Part 2 - By Kirsty Brown Reading time: 3 minutes Read Part 1 before you read this part! 6. Prevention of Injuries and Improved Longevity...

What is Yoga?

Understanding Yoga - By William Lopez Reading time: 4 minutes It is a question that often comes up when speaking to someone about Yoga: "what...

Yoga Class Etiquette

Etiquette Tips for a Harmonious Practice - By Sian Siekierski Reading time: 3 minutes If you are starting or restarting an in-person group...

Active Yoga

Yoga Anatomy: Downward-Facing Dog (Adho Mukha Svanasana)

Downward-Facing Dog

Yoga Anatomy: Seated Forward Bend (Paschimottanasana)

Seated Forward Bend (Paschimottanasana)

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Practice in Paradise: Mindful Getaway with ROBINSON

Sponsored Article Ever feel that yearning for a place where everything slows down and you can take a deep breath? A setting where your mind unwinds, your body recharges, and you rediscover what it means to truly feel at ease? At ROBINSON, we create those spaces: sun-drenched sanctuaries of serenity where you can switch off, sink in and simply be. Reading time: 4 minutes There are numerous ROBINSON resorts worldwide offering a home from home for all those who are…

Read full story

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