OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

5 Reasons Your Yoga Practice Hits a Ceiling (And How Shadow Work Breaks It Open)

I want you to hear this clearly: your practice isn't failing you. You're not doing it "wrong". It may simply be that you've reached the...

How Restorative Yoga Transformed My Journey as a Mum

How Restorative Yoga Transformed My Journey as a Mum - By Jaclyn Campbell Reading time: 3 minutes Yoga as a Guiding Light Yoga has been...

My self-healing journey through yoga and meditation

Cristiane Billins on what yoga has done for her Physically, yoga presented me with a body that until then I was unaware of. It gave me...

Active Yoga

Savasana September

Man on the Mat – VRIKSHASANA – TREE POSE

VRIKSHASANA

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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