OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

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From Our Writers

The Importance of Mind Body Spirit Balance in Every Day Life

Cultivating Mind-Body-Spirit Balance for Enhanced Well-being and Resilience - By Rita Hurry Reading time: 4 minutes The concept of mind-body-spirit balance is rooted...

9 Things You Need to Do Yoga At Home

Essential and Optional Gear for Your Home Yoga Practice - By Cora Gold Reading time: 4 minutes Starting yoga can be daunting when figuring out...

5 signs a Christmas Cold Sore is Coming

Navigating Cold Sore Season: Recognizing the Signs, Triggers, and Preventative Measures- By Dr Eva Melegh Reading time: 4 minutes Over 50% of the population carries...

Active Yoga

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

Upward Salute Pose

Why does child’s pose feel so good?

Child's pose

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

LA’s 5 Best Psychiatric Clinics for Depression Care

Sponsored Content Depression treatment is one of the most common reasons people seek psychiatric help, but finding the right clinic can feel overwhelming when you’re already struggling. A bad fit can delay progress or even make things worse. This guide walks you through five LA psychiatric clinics selected for their depression expertise, strong clinical teams, and real-world accessibility. Reading time: 5 minutes Nearly one million people in Los Angeles report feeling down, depressed, or hopeless. That’s 27.5% of the city’s…

Read full story

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