OM YOGA MAGAZINE

How one enterprising yoga teacher is making her London classes more affordable We’ve all raised an eyebrow at the prices of drop-in classes at some of London’s…

Stefanie Arend Stefanie is a renowned Yin Yoga instructor, holistic health coach, nutritionist, and ener gy worker. The first German author to focus exclusively on Yin Yoga,…

Curvy Girl Yoga is so much more than the yoga. It’s a space where the women share, laugh and support each other. It is a very important…

Reusable sanitary wear that won’t cost the earth Fair Squared Period Cup Plastic- and silicone-free, the Fair Squared Period Cup is the environmentally friendly solution for your…

Festival time HEAD FOR THE CHATTAHOOCHEE HILLS NEXT MONTH FOR ALL THINGS WELLNESS A new yoga and health festival takes place in the USA this November: Attune…

It’s okay for even the strictest yogis to relax the rules now and then. By Victoria Jackson I find it funny when people ask me what I…

The adventures of Meddy Teddy: the cuddly bear helping to bring yoga to children around the world You may have come across Meddy Teddy before. If not…

Together, we rise: why collaboration in yoga can be such a wonderful force for good. By Paula Hines Ilike collaboration (Note: collaboration, not exploitation or taking the…

Silence is one of yoga’s overlooked benefits, yet why are so many of us afraid of it? by Gregory Ormson It was the day before my wedding…

Yoga teacher Erin Fogel was booked in for the OM cover shoot for our 100th celebration issue in September, but then the unexpected happened: a major trauma…

Yoga, Race & Diversity Lack of diversity across the fitness industry is even more apparent in yoga. It has been completely whitewashed, sexualised as part of the…

Dr Kiki Morriss Dr Kiki Morriss is a trained medical doctor, yoga teacher, yoga therapist and founder of Primrose Hill Yoga in London, where she teaches adults,…

Boost your energy and productivity by making your home a retreat. By naturopath Chloe Silverman Often, during times when we need the most energy and focus, we…

All on your own tortillas MAKES 16 The majority of shop-bought tortillas are packaged in plastic and have been sitting on the shelf for weeks, maybe even…

Protecting your energy Self-love is an ongoing commitment to finding full acceptance for yourself as you are right now. The more you practice self-love, the more freedom…

The Nine Nights of Celebration Exploring the true meaning of yoga’s gifts to the West. Navratri: ‘nava’ (nine) and ‘ratri’ (nights) is the 10-day and nine-night festival…

Managing the senses in a sense-driven world: how Tantric philosophy can enhance our experience of everyday life. By Kerry Curson The smell of freshly cut grass in…

Your energy is your current identity. 4 yoga poses to raise your energy vibration and live your best life. By Nancy Gerstein Your current energy state is…

Yoga Life founders Stuart Pilkington and Gareth Caple on how appearing on Big Brother and a love of danger led them to yoga. By Fiona Vlemmiks Currently…

Linda Gyecsek explores why we should make the effort to get to our local studio now and then, even if we are enjoying a regular home practice…

Can yoga help recovering addicts? OM meets Sat Dharam Kaur of Beyond Addiction. By David Holzer I ’m one of many people who yoga has helped to…