OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

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From Our Writers

58 and counting….

Overcome the limitations of your mind and the limitations of your body I turned 58 in April (it's official, I'm an old bird now, it's...

A Guide to Chakra-themed Yoga Classes for Holistic Wellness

Understanding and Integrating Chakras in Yoga Practice - By Aga Smith Reading time: 4 minutes In the world of yoga and wellness, chakras are like...

8 incentives to practice yoga outside

Find a level place. Practicing yoga in nature, by Alexa Mergen Sunday mornings when a volunteer teacher leads a public yoga class along our city's...

Active Yoga

Cow Face with Side Bend – Benjamin Sears

Cow Face with Benjamin Sears

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Why Vinyasa Yoga Is a Beneficial Exercise for Older Adults

Special Report

OM Christmas Gift Guide 2025

Welcome to our ethical goodies gift list! Whether you’re contemplating the Christmas shopping this year, buying a…

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Self Care: Special Report

In today’s fast-paced world, self-care is often seen as a luxury rather than a necessity. However, taking…

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Write for us
Featured article of the month

Huzur Vadisi: Yoga Retreats in Turkey, Spain, Wales and Norway

Sponsored Article Facilitating yoga retreats for over thirty years Reading time: 3 minutes Feel the benefits of a retreat Whether you are looking for a way to manage the stress of daily life, or you’re just looking for a life affirming, enjoyable holiday, regular yoga practice will help bring you back into balance. Enjoy life more fully, be present, breathe, energise and relax. A week-long retreat can really ground you in establishing or deepening your existing practice or set you…

Read full story

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