OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: WIN A TWO-NIGHT AYUSH WELLNESS ESCAPE FOR TWO AT HOTEL DE FRANCE, JERSEY

OM Meets… Tanya Savitri Popovich

My Secret Place – Aileen O’Connell

Yoga For All: Special Report

A 360º overview of Wheel Pose (Urdhva Dhanurasana)

By Om Magazine

Yoga at Home: Lightness and Lift: Welcoming Spring Through Yoga

By Om Magazine

Rainbow Vegetable Spring Rolls With Spiced Plum Sauce

By Om Magazine

Chocolate Raspberry Cupcakes

By Om Magazine

Pineapple Pastries

By Om Magazine

Monday Night Yin Club

By Om Magazine

OM Yoga Show 2.0

By Om Magazine

Embodied & Awake

By Om Magazine

Why Ayurveda, why now?

By Om Magazine

Yellow Yogis

By Om Magazine

10 Mindful Movement Strategies Empowering Deaf Children Across the World

By Om Magazine

Special Yoga: Training with integrity to impact the lives of those with diverse needs around the world

By Om Magazine

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The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

By Om Magazine

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From Our Writers

The Ashram Experience in India

By Om Magazine

Stay Empowered: Know Your Rights in a Medical Emergency

By Om Magazine

LA’s 5 Best Psychiatric Clinics for Depression Care

By Om Magazine

They Don’t See Me: Marilyn Monroe, Projection, and the Practice of Seeing Clearly

By Mellara Gold

What Marilyn Monroe Taught Me About Projection, Recognition, and Yoga Reading time: 5 minutes Recently, I found myself watching old interviews and documentaries about Marilyn...

12 Easy Lifestyle Tips To Increase Happiness In Your Life.

By Dani Hunter

12 Easy Lifestyle Tips To Increase Happiness In Your Life. By Dani Hunter There is a whole science devoted to the research of happiness and...

The Cosmic Sound OM

By Anandmurti Gurumaa

Exploring the Mystical Power of OM Chanting - By Anandmutri Gurumaa Reading time: 5 minutes The syllable OM is not man-made. Sages heard it in...

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Active Yoga

Contributor

Get the glow

We’re taught that glowing skin begins on the surface: exfoliate, hydrate, protect. But the yoga glow is different. It rises from within. Reading time: 4 minutes GLOW…

By Ruth Delahunty

Yoga Poses

Half Moon Pose – Anwar Gilbert

Anwar Gilbert takes us through Half Moon Pose (Ardha Chandrasana), a one-legged balancing pose. Benefits of Half Moon Pose Ardha Chandrasana (or half moon pose) helps…

By Om Magazine