OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Dive Deep to Find Self-Knowledge: Yoga Inspired by Pisces

By Jilly Shipway

Walking Yoga: A Gentle Path to Wellness

By Josie Ferrara

The Bridge From Force to Flow

By Nikita Thakrar

home meditation fort

By Guinavere Long

For those seeking sanctuary and serenity right now, it's time to build your own adult meditation 'fort' - using pillows, blankets, anything you can lay...

I Changed My Schedule, And It Changed My Life

By Anjana Rajbhandary

How Trading Screen Time at Night for an Ayurveda-Recommended Bedtime Led to a Better Everything Reading time: 8 minutes We've all heard Benjamin Franklin's quote-...

Stop chasing happy and embrace the moment

By Katia Shulga

Are you chasing happiness? Start embracing the 'moments' of happiness if you want to lead a fuller, richer life, writes Katia Shulga You know that...

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Active Yoga

Anatomy

Yoga Anatomy: Upward Salute Pose (Urdhva Hastasana)

A 360º overview of… Upward Salute Pose (Urdhva Hastasana) With Dr Kiki Morriss Urdhva Hastasana teaches you to be grounded on the earth at the same time…

By Om Magazine

Magazine

Man on the mat – Vatayanasana (Horse Pose)

Man on the Mat with Ravi Dixit Vatayanasana (Horse Pose) Vatayanasana is a pose from the Ashtanga intermediate series. The name translates as ‘horse pose’ and is…

By Om Magazine