Marisa Atha

Marisa Atha
Marisa Gray Atha is a yoga instructor, voice teacher, and writer, based in Northern California.
Marisa Gray Atha is the owner of Mama Yoga Studio, offering specialized yoga practices for women and mothers, and Three Sparrows Studio, providing holistic and integrative private voice instruction since 2002. She has been published in the National Association of Teachers of Singing peer-reviewed “Journal of Singing,” has appeared as a guest wellness blog writer, and continues to offer all manner of musical, mind/body, and wellness musings in her studio blogs.
Qualifications
With a BA and MM in Vocal Performance, BA in English, and Minor in Psychology, I am a dedicated yoga practitioner, RYT-200 (Registered Yoga Teacher), and CMT-200 (Certified Meditation Teacher). I am the owner of Mama Yoga Studio, offering specialized yoga practices for women and mothers, and Three Sparrows Studio, providing private voice instruction since 2002. In the voice studio, I use a holistic approach that empowers my students to find and free their own natural sound, incorporating yogic principles, Alexander Technique, and mind/body integration. I offer all manner of musical, mind/body, and wellness musings in my studio blogs. My articles have been well-received, endorsed, and shared by many well-respected voice teachers in the industry. I have been invited as a guest holistic-wellness blog writer and published in the NATS (National Association of Teachers of Singing) peer-reviewed Journal of Singing.
Yoga and the Polyvagal Connection
For thousands of years, the practice of yoga has offered our nervous system a means to heal, balance, and thrive. By Marisa Atha For millennia, we’ve known…
Cuing with confidence
6 vocal technique tips for yoga teachers Your voice is a guide that sets the tone for every student in the room. Here are six vocal technique…
7 Attributes of a Personal Yoga Practice
We are made more whole every time we step onto the mat. By Marisa Atha Before COVID hit, I practiced yoga regularly at a studio in midtown. …