Sian Siekierski

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Sian Siekierski

Sian Siekierski (RYT) teaches mindful Vinyasa yoga inspired by her dance and gymnastics background and the teachings of physiotherapists and anatomy experts. Diagnosed with the autoimmune condition Coeliac disease since her 30s, she is fascinated in the connection between the mind and the body. Alongside her 200 hr yoga teacher training, Sian has undertaken additional formal trainings with Jason Crandell, Adam Husler and Dr Yogi, amongst others.


5 ways that Yoga Helps you Fall in Love with Moving your Body

5 Ways That Yoga Helps You Fall in Love with Your Body

Yoga Class Etiquette

Yoga Class Etiquette

How to stoke your inner fire

Try a little tenderness

5 Ways to Make a Bad Day Better