OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

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Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

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From Our Writers

Top 10 Reasons Aerial Yoga Will Become Your New Happy Place

Discover the Transformative Benefits of Aerial Yoga - By Yasmin Strong Reading time: 3 minutes Craving a fun and invigorating way to elevate your yoga...

Ayurveda for autumn: 5 practices for stability and balance

These practices from ayurveda will boost your immunity against seasonal colds and help you stay balanced, grounded and strong. By Julia Clarke As summer's heat...

Can Yoga Support Gut Health? Part 2

Yoga's Role in Easing Digestive Distress - By Imogen North Reading time: 3 minutes In the first part of this article we were looking at...

Active Yoga

Man on the Mat – PLANK POSE

Yoga at Home – Journeying into the Heart Through Yoga

Yoga at Home - Journeying into the Heart Through Yoga

Special Report

Yoga For All: Special Report

There is a yoga out there to meet you wherever you are. Whatever your situation, condition, limitations…

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See you at Sewall

Enjoy magical Maine at Sewall House Yoga and Wellness Retreat in the USA Sewall House Yoga and…

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Write for us
Featured article of the month

The Ashram Experience in India

Sponsored Content Why serious yoga students are increasingly bypassing Rishikesh and Goa for an 18-acre riverside ashram set in an organic farm in the countryside of Mysore. Every year, tens of thousands of aspiring yoga teachers travel to India in search of something deeper than a physical workout. For most, the journey begins in Rishikesh or Goa – destinations now crowded with hundreds of small, temporary schools competing through imagery, social media and fast-track certifications. Many students complete their training…

Read full story

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