Alison Cullen

Hello. My name is Alison Cullen and I am an experienced nutritional therapist with a clinic in Ayrshire, Scotland. I am also a qualified sleep consultant. I currently combine running my clinic with the role of Education Manager for A Vogel.

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Dear Men…

Empowering Men’s Health: Overcoming Barriers, Understanding Symptoms, and Taking Action – By Alison Cullen Reading time: 4 minutes We don’t need statistics to tell us that men…

By Alison Cullen

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Don’t be SAD this winter

Understanding and Coping with Seasonal Affective Disorder (SAD) – By Alison Cullen Reading time: 4 minutes For most of us the seasonal blues pass relatively quickly but…

By Alison Cullen

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Scratchy, Sore Throat? Yes!

Unveiling the Early Signs of a Resilient Immune System and How to Support It – By Alison Cullen Reading time: 3 minutes You feel the first scratch…

By Alison Cullen

Scratchy and Sore Throat? Yes! That's your Immune System Working

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Optimise Your Health with These Heart-Healthy Desserts

A Guide to Delicious and Nutrient-Packed Treats – By Alison Cullen Reading time: 4 minutes Explore a vibrant world of flavours and nutrition with our heart-healthy desserts….

By Alison Cullen

Optimise Your Health with These Heart-Healthy Desserts

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Are you Tired of Leg Cramps?

Understanding and Alleviating Leg Cramps with Practical Tips and Prevention Strategies – By Alison Cullen Reading time: 4 minutes Leg cramps are sudden, involuntary muscle contractions, which…

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Too many sleepless nights?

Unlocking the Secrets of a Restful Night – By Alison Cullen Reading time: 5 minutes Sleeplessness has become one of society’s biggest problems. Most of us have…

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Beat the Festive Bloat!

Navigating Holiday Digestive Woes: Tips for a Comfortable Celebration – By Alison Cullen Reading time: 4 minutes ‘Tis the season for merriment, but for many of us,…

By Alison Cullen