OM YOGA MAGAZINE

Helping with your daily yoga practice.

Welcome to OM Yoga Magazine, a place for Yoga Poses, Instructional Videos, Yoga Sequences, Meditations, Mindfulness and lifestyle. Explore the site to find thousands of articles from Yoga Anatomy to zen meditation, for beginners to teachers and professionals alike.

In this month’s issue

Competition: Win an 5-Day Yoga Holiday at Suryalila Retreat Centre in Spain

Happy New You: Special Report

Stress Busters

OM Meets… Ravi Dixit

Slow Metal Flow Yoga

By Om Magazine

A Day Of Presence

By Om Magazine

A Quiet Revolution In Youth Mental Health

By Om Magazine

Moinhos Velhos

By Om Magazine

My Secret Place – Rob Lahoud

By Om Magazine

The Ancient Ritual of Hair Oiling

By Om Magazine

Yoga Retreats 2026: Special Report

By Om Magazine

A 360º overview of Warrior 2 (Virabhadrasana 2)

By Om Magazine

Yoga at Home: Energising Morning Pilates Flow

By Om Magazine

Mindful Ascent: Where Climbing Meets Meditation

By Om Magazine

The Willful Warrior

By Om Magazine

Manifestation: 5 Vedic Insights

By Om Magazine

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Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Reading time: 7 minutes As yoga communities continue to expand beyond physical studios and into digital spaces, the importance of a stable and harmonious online environment has never been greater. Today’s practitioners rely on websites and platforms not only to discover classes, but also to participate in livestreams, access on-demand libraries, book retreats, and…

By Om Magazine

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From Our Writers

Creating a Stable and High-Performance Digital Space for Growing Yoga Communities

By Om Magazine

It’s Only a Seat: An Insight into the Transformative Power of Metta

By Shweta OShea

Becoming the Breath: A Journey through Yoga’s Inner Weather

By Gregory Ormson

The life of a dream walker

By James Burford

Astral projection, lucid dreaming and dream travel: the life of a dream walker. By James Burford I remember my dreams from a young age. It...

How yoga can assist your fertility journey

By Juliet Lundholm

Using yoga to reduce stress can have positive effects on your fertility journey. By Juliet Lundholm The average length of time it takes to get...

Harnessing Mental Strength and Focus

By Chloe Mountifield

The Power of Bikram Yoga - By Chloe Mountfield Reading time: 4 minutes In a fast-paced world filled with constant distractions, maintaining mental strength and...

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Active Yoga

Magazine

Man on the Mat – Ravi Dixit

Ravi Dixit IS THE MAN ON THE MAT UTTHITA HASTA PADANGUSTHASANA (EXTENDED HAND-TO-BIG-TOE POSE) Benefits: There are many physical and spiritual benefits to this pose: It stretches…

By Om Magazine

Magazine

Yoga Anatomy: Butterfly Pose (Baddha Konasana)

A 360º overview of… Butterfly Pose (Baddha Konasana) With Dr Kiki Morriss As well as improving the flexibility of your hips, it will stretch your groin and…

By Om Magazine